Nutrition Facts for Low fat creamy mashed potatoes with bacon

Low Fat Creamy Mashed Potatoes with Bacon

Transform comfort food into a guilt-free delight with this recipe for Low Fat Creamy Mashed Potatoes with Bacon. Made with fluffy russet potatoes, velvety fat-free Greek yogurt, and a touch of unsweetened almond milk, this dish delivers all the creaminess you crave without the extra calories. The savory punch of crumbled turkey bacon and the fresh burst of chopped chives elevate it to a whole new level, while the low-sodium chicken broth and garlic infuse layers of flavor. Quick and easy to prepare in under 45 minutes, this healthier twist on a classic side dish is perfect for weeknight dinners or as a crowd-pleaser at your next gathering. Pair it with roasted meats or enjoy it on its own—this light yet indulgent recipe is sure to become a family favorite!

Nutriscore Rating: 74/100
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Image of Low Fat Creamy Mashed Potatoes with Bacon
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 2 pounds russet potatoes
  • 1 cup low-sodium chicken broth
  • 1 cup fat-free Greek yogurt
  • 0.5 cup unsweetened almond milk
  • 4 slices turkey bacon
  • 1 tablespoon minced garlic
  • 2 tablespoons fresh chives
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper

Directions

Step 1

Peel the russet potatoes and cut them into evenly sized chunks, approximately 2 inches in size.

Step 2

Place the potato chunks in a large pot and cover with water. Add a pinch of salt to the water.

Step 3

Bring the pot to a boil over high heat, then reduce the heat and let it simmer for about 15-20 minutes, or until the potatoes are tender and easily pierced with a fork.

Step 4

While the potatoes are cooking, cook the turkey bacon slices in a skillet over medium heat until crispy, about 6-8 minutes. Transfer the cooked bacon to a paper towel-lined plate to drain excess fat.

Step 5

Once the bacon is cool, crumble it into small pieces and set aside.

Step 6

Drain the cooked potatoes and return them to the pot. Mash the potatoes using a potato masher or an electric mixer until smooth and creamy.

Step 7

In a separate small saucepan, heat the low-sodium chicken broth along with minced garlic over medium heat until warm.

Step 8

Add the heated chicken broth, fat-free Greek yogurt, and unsweetened almond milk to the mashed potatoes. Stir until well combined and creamy.

Step 9

Mix in the crumbled turkey bacon and chopped fresh chives into the mashed potatoes. Season with salt and black pepper to taste.

Step 10

Transfer the low fat creamy mashed potatoes to a serving dish and garnish with additional chives if desired. Serve warm.

Nutrition Facts

Serving size (1576.7g)
Amount per serving % Daily Value*
Calories 1257.8
Total Fat 13.5g 0%
Saturated Fat 3.2g 0%
Polyunsaturated Fat 3.4g
Cholesterol 83.7mg 0%
Sodium 3786.5mg 0%
Total Carbohydrate 215.8g 0%
Dietary Fiber 16.2g 0%
Total Sugars 23.2g
Protein 69.9g 0%
Vitamin D 65.0IU 0%
Calcium 732.6mg 0%
Iron 12.5mg 0%
Potassium 5855.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%
Protein: 22.1%
Carbs: 68.3%