Nutrition Facts for Low fat creamy herb potatoes

Low Fat Creamy Herb Potatoes

Transform your weeknight dinners with this irresistible recipe for Low Fat Creamy Herb Potatoes, a light and flavorful side dish that doesn't skimp on taste. Featuring tender baby potatoes coated in a luscious, guilt-free sauce made from low-fat yogurt, fresh parsley, and dill, this dish strikes the perfect balance of creamy and herbaceous. Accented with zesty lemon juice, a hint of garlic, and a drizzle of olive oil, this healthy potato dish comes together in just under 40 minutes, making it ideal for busy families seeking a wholesome option. Serve these creamy herb potatoes warm to pair beautifully with grilled meats, roasted vegetables, or as a stand-alone vegetarian delight. Perfect for health-conscious eaters, this recipe offers bold flavor and comfort while keeping it low-fat and nutrient-packed.

Nutriscore Rating: 72/100
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Image of Low Fat Creamy Herb Potatoes
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 700 grams Baby potatoes
  • 200 grams Low-fat yogurt
  • 2 cloves Garlic, minced
  • 2 tablespoons Fresh parsley, chopped
  • 1 tablespoon Fresh dill, chopped
  • 1 tablespoon Lemon juice
  • 1 teaspoon Olive oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 500 milliliters Water

Directions

Step 1

Wash the baby potatoes thoroughly to remove any dirt or impurities. Cut any larger potatoes in half to ensure all pieces are of a uniform size for even cooking.

Step 2

In a large pot, bring 500 milliliters of water to a boil. Add a pinch of salt to the water.

Step 3

Add the prepared potatoes to the boiling water. Reduce the heat to medium and cover the pot. Allow the potatoes to cook for about 15-20 minutes or until they are tender when pierced with a fork.

Step 4

While the potatoes are cooking, prepare the creamy herb sauce. In a mixing bowl, combine the low-fat yogurt, minced garlic, chopped parsley, chopped dill, lemon juice, olive oil, salt, and black pepper. Mix thoroughly until all ingredients are well incorporated.

Step 5

Once the potatoes are cooked, drain them and let them cool slightly for 5 minutes.

Step 6

Transfer the cooled potatoes to a serving bowl. Pour the creamy herb sauce over the potatoes and gently toss to coat the potatoes evenly with the sauce.

Step 7

Allow the flavors to meld for a few minutes before serving. Serve the creamy herb potatoes warm as a side dish to complement any main course.

Nutrition Facts

Serving size (1459.5g)
Amount per serving % Daily Value*
Calories 800.7
Total Fat 17.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 1.3g
Cholesterol 13.2mg 0%
Sodium 2572.0mg 0%
Total Carbohydrate 142.4g 0%
Dietary Fiber 10.2g 0%
Total Sugars 20.5g
Protein 26.5g 0%
Vitamin D 111.9IU 0%
Calcium 559.2mg 0%
Iron 6.5mg 0%
Potassium 3580.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 18.9%
Protein: 12.7%
Carbs: 68.4%