Nutrition Facts for Low fat creamy herb cheese dip

Low Fat Creamy Herb Cheese Dip

Discover the perfect balance of flavor and health with this Low Fat Creamy Herb Cheese Dip, an irresistible blend of light and zesty ingredients that’s ready in just 15 minutes! Made with a base of velvety low-fat cream cheese and protein-packed non-fat Greek yogurt, this dip boasts a refreshing medley of fresh parsley, dill, and chives, complemented by a hint of garlic and a splash of bright lemon juice. It’s a guilt-free indulgence with only wholesome, low-fat ingredients, making it ideal for dipping fresh veggies, whole grain crackers, or low-fat pretzels. Whether you're hosting a party or looking for a quick snack, this easy-to-prepare herb cheese dip is as versatile as it is delicious. Let the creamy texture and vibrant herbs elevate your snack game without compromising on health!

Nutriscore Rating: 59/100
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Image of Low Fat Creamy Herb Cheese Dip
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 8

Ingredients

  • 8 ounces low-fat cream cheese
  • 1 cup non-fat Greek yogurt
  • 2 tablespoons fresh parsley
  • 1 tablespoon fresh dill
  • 1 tablespoon fresh chives
  • 0.5 teaspoon garlic powder
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the low-fat cream cheese and non-fat Greek yogurt. Use a hand mixer or a whisk to blend until smooth and creamy.

Step 2

Finely chop the fresh parsley, dill, and chives. Add them to the cream cheese mixture and stir well to combine.

Step 3

Add the garlic powder, lemon juice, salt, and black pepper to the bowl. Mix thoroughly to ensure all ingredients are evenly distributed.

Step 4

Taste the dip and adjust seasoning if necessary, adding more salt or lemon juice to suit your preference.

Step 5

Transfer the dip to a serving bowl and garnish with a few extra sprigs of herbs for presentation.

Step 6

Serve immediately or refrigerate for up to 2 hours to allow the flavors to meld. Stir before serving. Pair with fresh vegetables, whole grain crackers, or low-fat pretzels for a complete snack.

Nutrition Facts

Serving size (493.9g)
Amount per serving % Daily Value*
Calories 720.0
Total Fat 40.7g 0%
Saturated Fat 24.3g 0%
Polyunsaturated Fat 0.0g
Cholesterol 87.9mg 0%
Sodium 2242.6mg 0%
Total Carbohydrate 27.7g 0%
Dietary Fiber 0.6g 0%
Total Sugars 16.9g
Protein 40.5g 0%
Vitamin D 0IU 0%
Calcium 554.2mg 0%
Iron 1.6mg 0%
Potassium 854.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 25.3%
Carbs: 17.3%