Low Fat Creamy Dill Dressing
Brighten up your salads and snacks with this guilt-free, Low Fat Creamy Dill Dressing! Made with protein-packed non-fat Greek yogurt, zesty lemon juice, and fresh, aromatic dill, this dressing offers a light and tangy flavor that’s perfect for health-conscious eaters. A touch of honey balances the acidity, while simple pantry staples like garlic and onion powder add a savory depth. Ready in just 10 minutes, this versatile dressing can be customized to your preferred consistency and is the perfect complement to crisp salads, roasted veggies, or as a dipping sauce. With its low-fat, high-protein profile and vibrant flavor, this creamy dill dressing is a must-try for anyone seeking a healthier yet delectable option for dressings and dips!
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Ingredients
- 1 cup non-fat Greek yogurt
- 2 tablespoons fresh dill, chopped
- 2 tablespoons lemon juice
- 1 tablespoon white vinegar
- 1 teaspoon honey
- 1 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper
- 2 tablespoons water
Directions
Step 1
In a medium-sized mixing bowl, combine the non-fat Greek yogurt, fresh dill, lemon juice, and white vinegar.
Step 2
Add the honey, garlic powder, onion powder, salt, and black pepper to the bowl.
Step 3
Whisk all the ingredients together until the mixture is smooth and well combined.
Step 4
If the dressing is too thick for your liking, slowly whisk in the water, one tablespoon at a time, until the desired consistency is reached.
Step 5
Taste the dressing and adjust seasoning with more salt, pepper, or lemon juice if needed.
Step 6
Transfer the dressing to a jar or container with a lid. Seal the lid tightly and refrigerate for at least 30 minutes before serving to allow the flavors to meld.
Step 7
Stir the dressing well before serving. Enjoy it as a salad dressing, dip, or condiment for any savory dish.
Nutrition Facts
| Serving size | (330.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 187.3 |
| Total Fat 0.2g | 0% |
| Saturated Fat 0.0g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 6.9mg | 0% |
| Sodium 1271.2mg | 0% |
| Total Carbohydrate 20.1g | 0% |
| Dietary Fiber 0.8g | 0% |
| Total Sugars 14.9g | |
| Protein 24.6g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 235.8mg | 0% |
| Iron 0.7mg | 0% |
| Potassium 460.0mg | 0% |
Source of Calories