Low Fat Creamy Coleslaw

Lighten up your classic cookout side dish with this irresistible Low Fat Creamy Coleslaw! Packed with the vibrant crunch of green and red cabbage and subtly sweet carrots, this healthy coleslaw swaps heavy dressings for a guilt-free, tangy blend of low-fat Greek yogurt and mayonnaise. A splash of apple cider vinegar and a touch of honey give it the perfect balance of acidity and sweetness, while Dijon mustard and a hint of celery seed add a flavorful kick. Ready in just 15 minutes with no cooking required, this quick and nutritious coleslaw is ideal for busy weeknights, summer picnics, or as a topping for burgers and sandwiches. Serve it chilled to let the flavors meld beautifully—it’s a crowd-pleasing side dish that’s creamy, refreshing, and healthy all in one!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 6

Ingredients

• 4 cups Green cabbage
• 2 cups Red cabbage
• 1 large Carrot
• 1 cup Low-fat Greek yogurt
• 0.25 cup Low-fat mayonnaise
• 2 tablespoons Apple cider vinegar
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 1 teaspoon Celery seed
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

Shred the green cabbage and red cabbage using a knife or a mandolin. Place them in a large mixing bowl.

Step 2

Peel and grate the carrot and add it to the bowl with the shredded cabbages.

Step 3

In a separate smaller bowl, combine the low-fat Greek yogurt, low-fat mayonnaise, apple cider vinegar, honey, Dijon mustard, celery seed, salt, and black pepper. Mix thoroughly until you have a smooth dressing.

Step 4

Pour the dressing over the cabbage and carrot mixture. Toss everything together until the vegetables are evenly coated with the dressing.

Step 5

Taste and adjust the seasoning with additional salt or pepper if needed.

Step 6

Cover the coleslaw and let it chill in the refrigerator for at least 30 minutes to allow the flavors to meld together.

Step 7

Serve the coleslaw as a side dish with your favorite meals or as a topping on sandwiches or burgers.

Nutrition Facts

Serving size	(856.5g)

Amount per serving	% Daily Value*
Calories	633.1

Total Fat 22.0g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 8.4g
Cholesterol 39.4mg	0%
Sodium 2034.8mg	0%
Total Carbohydrate 88.5g	0%
Dietary Fiber 15.4g	0%
Total Sugars 63.1g
Protein 26.3g	0%

Vitamin D 88.2IU	0%
Calcium 449.1mg	0%
Iron 3.8mg	0%
Potassium 1426.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.1%

Protein: 16.0%

Carbs: 53.9%