Low Fat Creamy Chocolate Smoothie
Indulge in the rich, chocolatey decadence of a dessert-inspired drink without any of the guilt with this Low Fat Creamy Chocolate Smoothie. Packed with wholesome ingredients like unsweetened almond milk, frozen banana, low-fat vanilla yogurt, and antioxidant-rich cocoa powder, this effortless recipe comes together in just 5 minutes, making it perfect for a quick breakfast, post-workout boost, or a satisfying sweet treat. Naturally sweetened with honey and infused with a hint of vanilla, this smoothie is irresistibly creamy thanks to the frozen banana and yogurt, while ice cubes add a frosty, milkshake-like texture. With its low-fat and nutrient-dense profile, this chocolate smoothie is the ultimate balance of indulgence and health, making it a go-to choice for chocolate lovers looking for a healthier option.
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Ingredients
- 1 cup unsweetened almond milk
- 1 medium frozen banana
- 2 tablespoons cocoa powder
- 0.5 cup low-fat vanilla yogurt
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 4 pieces ice cubes
Directions
Step 1
Peel and slice the banana, then place it in a freezer-safe bag or container and freeze for at least 2 hours or until solid.
Step 2
In a blender, combine the unsweetened almond milk, frozen banana, cocoa powder, low-fat vanilla yogurt, honey, and vanilla extract.
Step 3
Add the ice cubes to the blender for an extra thick and frosty texture.
Step 4
Blend all the ingredients on high speed until smooth and creamy. If the smoothie is too thick, add a little more almond milk until the desired consistency is achieved.
Step 5
Taste the smoothie and adjust the sweetness if necessary by adding more honey in small increments.
Step 6
Pour the smoothie into two glasses and serve immediately for the freshest flavor and texture.
Nutrition Facts
| Serving size | (635.5g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 343.4 |
| Total Fat 6.5g | 0% |
| Saturated Fat 2.4g | 0% |
| Polyunsaturated Fat 0.7g | |
| Cholesterol 5.9mg | 0% |
| Sodium 221.9mg | 0% |
| Total Carbohydrate 72.6g | 0% |
| Dietary Fiber 7.0g | 0% |
| Total Sugars 47.1g | |
| Protein 10.2g | 0% |
| Vitamin D 87.8IU | 0% |
| Calcium 620.0mg | 0% |
| Iron 2.7mg | 0% |
| Potassium 916.0mg | 0% |
Source of Calories