Low Fat Creamy Buffalo Chicken Dip
Get ready to serve up party-perfect flavor with this **Low Fat Creamy Buffalo Chicken Dip**, a guilt-free twist on the classic crowd-pleaser! This irresistibly creamy dip combines shredded chicken breast, tangy nonfat Greek yogurt, low-fat cream cheese, and a generous kick of buffalo wing sauce for a spicy, savory blend. Topped with melted low-fat cheddar cheese and bright green onions, it bakes to bubbling perfection in just 25 minutes. With only 15 minutes of prep time, it’s an easy, protein-packed appetizer that fits into a healthier lifestyle without compromising on taste. Pair it with crunchy celery, carrot sticks, or whole-grain crackers for a lighter take on a game-day or party favorite. Your guests will love this lighter yet satisfying spin on traditional buffalo chicken dip!
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Ingredients
- 2 cups Cooked chicken breast
- 8 ounces Low-fat cream cheese
- 1 cup Plain Greek yogurt (nonfat)
- 0.5 cup Buffalo wing sauce
- 1 cup Low-fat shredded cheddar cheese
- 0.25 cup Chopped green onions
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Preheat your oven to 350°F (175°C).
Step 2
Shred the cooked chicken breast into small, manageable pieces and set aside.
Step 3
In a large mixing bowl, combine the low-fat cream cheese and plain Greek yogurt. Mix until smooth and creamy.
Step 4
Add the Buffalo wing sauce to the cream cheese mixture, stirring until well incorporated.
Step 5
Fold in the shredded chicken and mix until the chicken is completely coated with the sauce.
Step 6
Stir in half of the low-fat shredded cheddar cheese, chopped green onions, salt, and black pepper, and mix well.
Step 7
Transfer the mixture to a baking dish and smooth the surface with a spatula.
Step 8
Sprinkle the remaining shredded cheddar cheese evenly over the top of the dip.
Step 9
Bake in the preheated oven for 20-25 minutes, or until the cheese on top is melted and the dip is hot and bubbly.
Step 10
Remove from the oven and let it cool for a few minutes before serving. Garnish with additional green onions if desired.
Step 11
Serve with your choice of dippers such as celery sticks, carrot slices, or whole-grain crackers.
Nutrition Facts
| Serving size | (1117.1g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1818.8 |
| Total Fat 80.3g | 0% |
| Saturated Fat 36.8g | 0% |
| Cholesterol 407.7mg | 0% |
| Sodium 6484.5mg | 0% |
| Total Carbohydrate 37.4g | 0% |
| Dietary Fiber 1.7g | 0% |
| Total Sugars 17.6g | |
| Protein 190.1g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 1451.6mg | 0% |
| Iron 5.2mg | 0% |
| Potassium 1135.4mg | 0% |
Source of Calories