Low Fat Creamy Banana Ice Cream
Indulge guilt-free with this Low Fat Creamy Banana Ice Cream, a naturally sweet and silky dessert that’s as healthy as it is delicious! Made with just five wholesome ingredients—ripe bananas, fat-free Greek yogurt, a drizzle of honey, a splash of vanilla extract, and unsweetened almond milk—this dairy-free treat offers a rich, velvety texture without the excess calories. Perfect for hot summer days or anytime you're craving something sweet, this recipe is simple to prepare, requiring only 15 minutes of prep time and no churning. Serve it straight from the freezer for a refreshing, nutritious dessert that’s high in flavor yet low in fat. Whether you're avoiding heavy cream or simply looking for a light frozen treat, this creamy banana ice cream is the perfect solution for a healthy twist on a classic favorite!
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Ingredients
- 4 large ripe bananas
- 1 cup fat-free Greek yogurt
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 0.5 cup unsweetened almond milk
Directions
Step 1
Peel the bananas and slice them into thin rounds.
Step 2
Place the banana slices in a single layer on a baking sheet lined with parchment paper.
Step 3
Freeze the banana slices for at least 2 hours, or until they are completely solid.
Step 4
In a food processor or high-speed blender, combine the frozen banana slices, fat-free Greek yogurt, honey, vanilla extract, and unsweetened almond milk.
Step 5
Blend the mixture on high speed until smooth and creamy, stopping to scrape down the sides as necessary.
Step 6
Taste the ice cream and adjust sweetness if desired by adding a little more honey.
Step 7
Transfer the banana ice cream to an airtight container and freeze for an additional 1-2 hours for a firmer texture.
Step 8
Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly for easy scooping.
Step 9
Scoop the ice cream into bowls and enjoy immediately as a refreshing, low-fat treat!
Nutrition Facts
| Serving size | (957.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 806.9 |
| Total Fat 2.9g | 0% |
| Saturated Fat 0.6g | 0% |
| Polyunsaturated Fat 0.3g | |
| Cholesterol 16.3mg | 0% |
| Sodium 179.8mg | 0% |
| Total Carbohydrate 170.0g | 0% |
| Dietary Fiber 14.4g | 0% |
| Total Sugars 111.1g | |
| Protein 34.7g | 0% |
| Vitamin D 43.9IU | 0% |
| Calcium 546.8mg | 0% |
| Iron 2.0mg | 0% |
| Potassium 2411.2mg | 0% |
Source of Calories