Dive into the velvety goodness of this Low Fat Creamy Avocado Smoothie, a deliciously nourishing treat that’s as wholesome as it is satisfying. Packed with heart-healthy avocado, naturally sweet banana, and a touch of zesty lime juice, this smoothie strikes the perfect balance of creamy richness and refreshing tang. Made with low-fat vanilla yogurt and unsweetened almond milk, it’s a lighter option that doesn’t compromise on taste. Sweetened naturally with just a hint of honey and blended with ice for an irresistibly smooth texture, this quick 10-minute recipe makes for a perfect breakfast, post-workout snack, or midday pick-me-up. Healthy, low-fat, and packed with flavor, this smoothie serves as a delicious way to power your day while keeping things guilt-free.
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Slice the medium avocado in half and remove the pit. Scoop the flesh into a blender.
Peel the banana and break it into chunks. Add it to the blender with the avocado.
Pour 1/2 cup of low-fat vanilla yogurt into the blender.
Add 1 cup of unsweetened almond milk to the mixture in the blender.
Drizzle 1 tablespoon of honey on top of the ingredients in the blender.
Add the ice cubes into the blender to make the smoothie chilled and refreshing.
Pour 1 tablespoon of lime juice into the blender for a hint of tangy flavor.
Secure the blender lid and process the ingredients at high speed until the mixture is smooth and creamy, about 1-2 minutes.
Taste the smoothie and add more honey if additional sweetness is desired, then blend again briefly to mix.
Pour the smoothie into two glasses and serve immediately.
Serving size | (832.3g) |
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Amount per serving | % Daily Value* |
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Calories | 565.8 |
Total Fat 27.3g | 0% |
Saturated Fat 4.8g | 0% |
Polyunsaturated Fat 3.5g | |
Cholesterol 5.9mg | 0% |
Sodium 229.5mg | 0% |
Total Carbohydrate 81.4g | 0% |
Dietary Fiber 12.4g | 0% |
Total Sugars 52.1g | |
Protein 10.9g | 0% |
Vitamin D 87.8IU | 0% |
Calcium 628.8mg | 0% |
Iron 1.9mg | 0% |
Potassium 1481.4mg | 0% |
Source of Calories