Low Fat Creamy Avocado Juice

Indulge in the velvety goodness of Low Fat Creamy Avocado Juice, a wholesome and refreshing drink that’s perfect for health-conscious sippers. Made with ripe avocado, low-fat milk, a touch of honey, and a splash of fresh lime juice, this creamy beverage strikes the perfect balance between rich flavor and light indulgence. Blended with ice and water for a smooth, frosty finish and garnished with fragrant mint leaves, it’s a guilt-free treat that’s as satisfying as it is nutritious. Ready in just 10 minutes, this quick and easy recipe is ideal for breakfast, post-workout refueling, or a midday pick-me-up. Try this low-fat avocado drink today and embrace a healthier twist on classic creamy beverages!

Nutriscore Rating: 72/100

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Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1 whole ripe avocado
1 cup low-fat milk
1 tablespoon honey
2 tablespoons fresh lime juice
6 pieces ice cubes
1 cup water
3 leaves mint leaves

Directions

Step 1

Cut the ripe avocado in half, remove the pit, and scoop the flesh into a blender.

Step 2

Add the low-fat milk, honey, fresh lime juice, and water to the blender.

Step 3

Add the ice cubes to the mixture for a chilled and refreshing drink.

Step 4

Blend on high speed until the mixture is smooth and creamy.

Step 5

Taste and adjust sweetness with additional honey, if desired.

Step 6

Pour the creamy avocado juice into glasses.

Step 7

Garnish with fresh mint leaves for an aromatic finish.

Step 8

Serve immediately and enjoy!

Portion size

Nutrition Facts

Serving size	(861.9g)

Amount per serving	% Daily Value*
Calories	431.9

Total Fat 27.0g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 0g
Cholesterol 19.2mg	0%
Sodium 138.8mg	0%
Total Carbohydrate 43.7g	0%
Dietary Fiber 10.2g	0%
Total Sugars 29.1g
Protein 11.3g	0%

Vitamin D 100.8IU	0%
Calcium 345.3mg	0%
Iron 1.1mg	0%
Potassium 776.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.5%

Protein: 9.8%

Carbs: 37.8%