Low Fat Creamy Avocado Ice Cream
Indulge in the luscious, guilt-free delight of Low Fat Creamy Avocado Ice Cream—a refreshing and healthy dessert that’s as creamy as it is nourishing. This easy no-churn recipe combines the natural richness of ripe avocados with the tangy goodness of low-fat Greek yogurt and the subtle sweetness of honey for an irresistibly smooth texture and flavor. A splash of lime juice and a hint of vanilla extract elevate the taste, while almond milk keeps it light and wholesome. Perfect for a sunny afternoon or a dinner party centerpiece, this frozen treat is packed with healthy fats and protein, making it a truly satisfying alternative to traditional ice creams. Serve it scooped into bowls or cones with a sprinkling of lime zest or coconut flakes for a tropical twist. Ready in just 15 minutes of prep and requiring minimal effort, this low-fat avocado ice cream is your next guilt-free obsession!
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Ingredients
- 2 large ripe avocados
- 1 cup low-fat Greek yogurt
- 0.5 cup honey
- 2 tablespoons lime juice
- 1 teaspoon vanilla extract
- 0.25 teaspoon sea salt
- 0.5 cup almond milk
Directions
Step 1
Cut the avocados in half, remove the pits, and scoop the flesh into a food processor or blender.
Step 2
Add low-fat Greek yogurt, honey, lime juice, vanilla extract, and sea salt to the blender with the avocado.
Step 3
Blend until the mixture is completely smooth, stopping to scrape down the sides as necessary.
Step 4
Slowly add the almond milk and blend again until fully incorporated and the mixture has a creamy consistency.
Step 5
Taste the mixture and adjust sweetness if desired by adding a bit more honey.
Step 6
Pour the avocado mixture into a shallow container and cover with plastic wrap, pressing the wrap directly onto the mixture to prevent ice crystals from forming.
Step 7
Freeze for at least 4 hours or until firm.
Step 8
Before serving, let the ice cream sit at room temperature for about 10 minutes to soften slightly for easier scooping.
Step 9
Serve in bowls or cones, garnished with fresh lime zest or coconut flakes if desired.
Nutrition Facts
| Serving size | (953.8g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1340.8 |
| Total Fat 66.5g | 0% |
| Saturated Fat 12.6g | 0% |
| Polyunsaturated Fat 0.6g | |
| Cholesterol 29.4mg | 0% |
| Sodium 767.1mg | 0% |
| Total Carbohydrate 177.4g | 0% |
| Dietary Fiber 29.8g | 0% |
| Total Sugars 136.3g | |
| Protein 29.6g | 0% |
| Vitamin D 127.2IU | 0% |
| Calcium 475.0mg | 0% |
| Iron 3.3mg | 0% |
| Potassium 2388.4mg | 0% |
Source of Calories