Nutrition Facts for Low fat cream bread

Low Fat Cream Bread

Fluffy, tender, and irresistibly light, Low Fat Cream Bread is the perfect homemade alternative for those seeking a healthier twist on classic cream bread. Made with wholesome ingredients like skim milk, low-fat Greek yogurt, and olive oil, this recipe ensures a beautifully soft texture without the guilt. Its low-fat content doesn’t compromise flavor, while the use of instant yeast guarantees an easy rise and satisfyingly pillowy loaf. With just 20 minutes of prep time, this bread is ideal for health-conscious bakers craving a versatile, low-calorie bread to pair with savory spreads or sweet jam. Whether toasted for breakfast or served alongside your favorite meal, this recipe is as delicious as it is nutritious.

Nutriscore Rating: 71/100
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Image of Low Fat Cream Bread
Prep Time:20 mins
Cook Time:25 mins
Total Time:45 mins
Servings: 1

Ingredients

  • 400 grams All-purpose flour
  • 200 milliliters Skim milk
  • 60 grams Low-fat Greek yogurt
  • 7 grams Instant yeast
  • 30 grams Sugar
  • 5 grams Salt
  • 1 large Egg white
  • 20 milliliters Olive oil

Directions

Step 1

In a large mixing bowl, combine the all-purpose flour, instant yeast, sugar, and salt. Mix well to ensure the dry ingredients are evenly distributed.

Step 2

Warm the skim milk to lukewarm temperature (about 38°C or 100°F) to activate the yeast effectively.

Step 3

In a separate smaller bowl, whisk the egg white until slightly frothy.

Step 4

Add the warm skim milk, low-fat Greek yogurt, whisked egg white, and olive oil to the dry ingredients. Mix the ingredients together until a rough dough begins to form.

Step 5

Transfer the dough onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. You may need to add a little more flour if the dough is too sticky, but add sparingly.

Step 6

Place the dough in a lightly oiled bowl, cover it with a damp cloth or plastic wrap, and let it rise in a warm and draft-free area for about 1 hour or until doubled in size.

Step 7

Once the dough has risen, punch it down to release excess air and transfer it back to the floured surface. Shape it into a desired shape or a loaf and place it in a lightly greased bread loaf pan.

Step 8

Cover the loaf pan with a damp cloth and let it rise again for about 30 minutes or until it has doubled in volume.

Step 9

Preheat your oven to 190°C (375°F) while the dough is undergoing the second rise.

Step 10

Once risen, place the bread in the preheated oven and bake for 25 minutes or until the top is golden brown and the bread sounds hollow when tapped.

Step 11

Remove the bread from the oven and let it cool in the pan for 5 minutes before transferring it to a wire rack to cool completely.

Step 12

Slice and enjoy your low-fat cream bread with your favorite toppings or simply on its own!

Nutrition Facts

Serving size (760.2g)
Amount per serving % Daily Value*
Calories 1918.0
Total Fat 24.9g 0%
Saturated Fat 4.6g 0%
Polyunsaturated Fat 1.9g
Cholesterol 13.4mg 0%
Sodium 2134.9mg 0%
Total Carbohydrate 356.4g 0%
Dietary Fiber 13.5g 0%
Total Sugars 48.2g
Protein 59.8g 0%
Vitamin D 112.4IU 0%
Calcium 385.3mg 0%
Iron 19.1mg 0%
Potassium 984.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.9%
Protein: 12.7%
Carbs: 75.5%