Nutrition Facts for Low fat crack chicken

Low Fat Crack Chicken

Indulge in the creamy, savory flavors of Low Fat Crack Chicken, a healthier take on the classic comfort food dish that's perfect for busy weeknights or meal prep. This slow cooker recipe combines tender shredded chicken breasts with a luscious blend of low-fat cream cheese, non-fat Greek yogurt, and a zesty dry ranch seasoning mix to create a guilt-free version of the beloved original. Infused with the flavors of garlic, onion, and black pepper, the dish is finished with crispy turkey bacon and fresh scallions for a pop of texture and color. With only 10 minutes of prep time and a slow-cooked method that ensures effortless cooking, Low Fat Crack Chicken is a protein-packed and flavorful option that’s sure to satisfy. Serve it over rice, in lettuce wraps, or even as a sandwich filling for a versatile, crowd-pleasing meal!

Nutriscore Rating: 69/100
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Image of Low Fat Crack Chicken
Prep Time:10 mins
Cook Time:240 mins
Total Time:250 mins
Servings: 6

Ingredients

  • 2 pounds Boneless skinless chicken breasts
  • 8 ounces Low-fat cream cheese
  • 1 cup Plain non-fat Greek yogurt
  • 1 packet Dry ranch dressing mix
  • 1 cup Low-sodium chicken broth
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 4 slices Turkey bacon, cooked and crumbled
  • 0.25 cup Scallions, chopped

Directions

Step 1

Place the boneless skinless chicken breasts in the bottom of a slow cooker.

Step 2

In a medium bowl, combine the low-fat cream cheese, plain non-fat Greek yogurt, and dry ranch dressing mix; mix well.

Step 3

Add the low-sodium chicken broth to the cream cheese mixture and stir until smooth.

Step 4

Pour the cream cheese mixture over the chicken breasts in the slow cooker.

Step 5

Sprinkle garlic powder, onion powder, and black pepper evenly over the chicken and cream cheese mixture.

Step 6

Cover the slow cooker and cook on low for 4-5 hours or until the chicken is tender and can be easily shredded with a fork.

Step 7

Once cooked, use two forks to shred the chicken directly in the slow cooker, mixing it with the cream cheese mixture until well incorporated.

Step 8

Stir in the cooked and crumbled turkey bacon.

Step 9

Serve the Low Fat Crack Chicken topped with chopped scallions for added flavor and color.

Nutrition Facts

Serving size (1744.1g)
Amount per serving % Daily Value*
Calories 2632.4
Total Fat 96.0g 0%
Saturated Fat 40.4g 0%
Polyunsaturated Fat g
Cholesterol 940.1mg 0%
Sodium 4218.4mg 0%
Total Carbohydrate 56.4g 0%
Dietary Fiber 2.2g 0%
Total Sugars 20.8g
Protein 345.2g 0%
Vitamin D 45.4IU 0%
Calcium 827.9mg 0%
Iron 11.1mg 0%
Potassium 3559.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.0%
Protein: 55.9%
Carbs: 9.1%