Low Fat Cottage Cheese with Fresh Berries

Experience the perfect balance of creamy and refreshing with this Low Fat Cottage Cheese with Fresh Berries recipe! Packed with protein-rich low-fat cottage cheese and a vibrant trio of fresh strawberries, blueberries, and raspberries, this delightful dish is both nutritious and satisfying. A touch of honey and a hint of vanilla extract elevate the natural sweetness of the berries, while a sprinkle of fresh mint leaves adds a burst of refreshing flavor. Ready in just 10 minutes and requiring zero cooking, this quick and easy recipe makes for an excellent breakfast, snack, or light dessert. Enjoy the health benefits of this low-fat, high-protein dish that celebrates the goodness of fresh, wholesome ingredients!

Nutriscore Rating: 75/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Image of Low Fat Cottage Cheese with Fresh Berries

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1 cup Low-fat cottage cheese
0.5 cup Fresh strawberries
0.5 cup Fresh blueberries
0.5 cup Fresh raspberries
1 tablespoon Honey
0.5 teaspoon Vanilla extract
1 tablespoon Mint leaves

Directions

Step 1

Wash all the fresh berries thoroughly under cold running water.

Step 2

Hull and slice the fresh strawberries into halves or quarters, depending on their size.

Step 3

In a medium-sized bowl, combine the low-fat cottage cheese and vanilla extract. Mix well to distribute the vanilla evenly.

Step 4

Gently fold in the sliced strawberries, blueberries, and raspberries with the cottage cheese until they are well incorporated.

Step 5

Drizzle the honey over the cottage cheese and berry mixture, and stir gently to combine.

Step 6

Divide the cottage cheese mixture evenly between two serving bowls.

Step 7

Garnish each serving with freshly torn mint leaves for an added touch of freshness.

Step 8

Serve immediately to enjoy at its best!

Portion size

Nutrition Facts

Serving size	(463.4g)

Amount per serving	% Daily Value*
Calories	355.2

Total Fat 6.1g	0%
Saturated Fat 2.9g	0%
Polyunsaturated Fat 0.2g
Cholesterol 27.1mg	0%
Sodium 728.7mg	0%
Total Carbohydrate 51.3g	0%
Dietary Fiber 7.6g	0%
Total Sugars 40.6g
Protein 26.9g	0%

Vitamin D 0IU	0%
Calcium 282.2mg	0%
Iron 1.5mg	0%
Potassium 572.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 14.9%

Protein: 29.3%

Carbs: 55.8%