Nutrition Facts for Low fat cottage cheese with cranberries

Low Fat Cottage Cheese with Cranberries

Indulge in the perfect balance of creamy, sweet, and crunchy with this quick and nutritious Low Fat Cottage Cheese with Cranberries recipe. Featuring protein-packed low-fat cottage cheese, naturally sweet dried cranberries, and a hint of honey, this dish is elevated with the warm spice of ground cinnamon and the satisfying crunch of walnuts. Ready in just 10 minutes, it's the ideal low-fat snack or light breakfast that doesn't compromise on flavor. Garnished with fresh mint leaves for a touch of elegance and freshness, this easy-to-make recipe is both wholesome and refreshing. Enjoy it immediately or chilled for a cool, satisfying treat!

Nutriscore Rating: 67/100
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Image of Low Fat Cottage Cheese with Cranberries
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 2

Ingredients

  • 1 cup low-fat cottage cheese
  • 0.25 cup dried cranberries
  • 1 tablespoon honey
  • 2 tablespoons walnuts
  • 0.25 teaspoon ground cinnamon
  • 4 leaves fresh mint leaves

Directions

Step 1

Place the low-fat cottage cheese into a medium-sized mixing bowl.

Step 2

Roughly chop the walnuts into smaller pieces using a sharp knife.

Step 3

Add the dried cranberries and chopped walnuts to the bowl with the cottage cheese.

Step 4

Drizzle the honey evenly over the mixture in the bowl.

Step 5

Sprinkle the ground cinnamon on top for added flavor.

Step 6

Using a spatula or large spoon, gently fold the ingredients together until well combined.

Step 7

Divide the mixture into two serving bowls or plates.

Step 8

Garnish each serving with two fresh mint leaves for a refreshing touch.

Step 9

Serve immediately or store in the refrigerator for up to 2 hours before serving to enjoy it chilled.

Nutrition Facts

Serving size (298.1g)
Amount per serving % Daily Value*
Calories 470.5
Total Fat 15.7g 0%
Saturated Fat 3.8g 0%
Polyunsaturated Fat 7.7g
Cholesterol 27.1mg 0%
Sodium 739.4mg 0%
Total Carbohydrate 56.8g 0%
Dietary Fiber 4.0g 0%
Total Sugars 50.6g
Protein 27.5g 0%
Vitamin D 0IU 0%
Calcium 264.6mg 0%
Iron 1.2mg 0%
Potassium 386.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 23.0%
Carbs: 47.5%