Nutrition Facts for Low fat cornbread

Low Fat Cornbread

Discover the ultimate Low Fat Cornbread, a light and healthy twist on a classic comfort food! This easy recipe combines wholesome yellow cornmeal with low-fat buttermilk and a touch of natural sweetness from honey and unsweetened applesauce, ensuring a moist and tender crumb without the extra oil or butter. Perfect for busy weeknights, it takes just 10 minutes of prep time and bakes to golden perfection in under 25 minutes. Whether served warm alongside chili, soups, or as a standalone snack, this guilt-free cornbread is a flavorful, heart-healthy addition to any meal. Enjoy a satisfying slice packed with Southern-inspired goodness, all while staying on track with your low-fat lifestyle!

Nutriscore Rating: 64/100
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Image of Low Fat Cornbread
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 9

Ingredients

  • 1 cup yellow cornmeal
  • 1 cup all-purpose flour
  • 1 tablespoon baking powder
  • 0.5 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 cup low-fat buttermilk
  • 0.5 cup unsweetened applesauce
  • 0.25 cup honey
  • 1 large egg
  • 0 as needed non-stick cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

Lightly spray an 8x8-inch baking pan with non-stick cooking spray and set aside.

Step 3

In a large mixing bowl, whisk together the yellow cornmeal, all-purpose flour, baking powder, baking soda, and salt until well combined.

Step 4

In a separate bowl, whisk together the low-fat buttermilk, unsweetened applesauce, honey, and the egg until smooth.

Step 5

Pour the wet ingredients into the bowl with the dry ingredients. Gently stir with a wooden spoon or spatula until just combined. Be careful not to overmix, as this could make the cornbread dense.

Step 6

Transfer the batter into the prepared baking pan and spread it out evenly.

Step 7

Bake in the preheated oven for 20-25 minutes, or until the top is golden brown and a toothpick inserted into the center comes out clean.

Step 8

Remove from the oven and allow the cornbread to cool in the pan for 5-10 minutes.

Step 9

Cut into 9 pieces and serve warm or at room temperature. Enjoy!

Nutrition Facts

Serving size (775.3g)
Amount per serving % Daily Value*
Calories 1459.4
Total Fat 19.5g 0%
Saturated Fat 4.4g 0%
Polyunsaturated Fat 2.0g
Cholesterol 229.5mg 0%
Sodium 3540.3mg 0%
Total Carbohydrate 292.5g 0%
Dietary Fiber 15.6g 0%
Total Sugars 73.6g
Protein 38.3g 0%
Vitamin D 180.8IU 0%
Calcium 336.8mg 0%
Iron 11.3mg 0%
Potassium 904.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.7%
Protein: 10.2%
Carbs: 78.1%