Nutrition Facts for Low fat copycat chick-fil-a mac and cheese

Low Fat Copycat Chick-fil-A Mac and Cheese

Indulge in the creamy, crave-worthy goodness of this Low Fat Copycat Chick-fil-A Mac and Cheese, a lighter take on the beloved comfort food classic. Featuring a blend of gooey light cheddar, part-skim mozzarella, and Parmesan cheeses, this recipe delivers all the rich, melty flavor you'd expect—without the guilt! The secret to its luscious texture lies in the silky combination of non-fat milk and low-fat Greek yogurt, enhanced with a touch of garlic powder and paprika for a delightful depth of flavor. Perfectly al dente elbow macaroni is coated in this velvety cheese sauce, then broiled to golden, bubbly perfection. Ready in just 30 minutes, this healthier mac and cheese is ideal for family dinners, potlucks, or whenever you're craving comfort food with fewer calories. Enjoy the satisfaction of a restaurant-inspired dish with a wholesome twist!

Nutriscore Rating: 67/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
SnapCalorie App QR Code

Scan with your phone to download!

Image of Low Fat Copycat Chick-fil-A Mac and Cheese
Prep Time:10 mins
Cook Time:20 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 8 ounces Elbow macaroni
  • 1.5 cups Non-fat milk
  • 0.5 cup Low-fat Greek yogurt
  • 1 cup Light cheddar cheese, shredded
  • 0.5 cup Part-skim mozzarella cheese, shredded
  • 0.25 cup Grated Parmesan cheese
  • 1 tablespoon Cornstarch
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.25 teaspoon Paprika
  • 0.25 teaspoon Garlic powder

Directions

Step 1

Bring a large pot of salted water to a boil. Add the elbow macaroni and cook according to package instructions until al dente. Drain and set aside.

Step 2

In a medium saucepan over medium heat, whisk together the non-fat milk and cornstarch until fully combined. Stir continuously until the milk begins to steam.

Step 3

Add in the salt, ground black pepper, paprika, and garlic powder, stirring to blend the spices.

Step 4

Gradually add the shredded light cheddar cheese, part-skim mozzarella cheese, and grated Parmesan cheese to the milk mixture, stirring continuously until the cheese is melted and the sauce is smooth.

Step 5

Remove the saucepan from the heat and fold in the low-fat Greek yogurt until well blended and creamy.

Step 6

Combine the cooked macaroni with the cheese sauce, mixing until all macaroni is evenly coated.

Step 7

Transfer the mac and cheese to an oven-safe baking dish. Place under a preheated broiler for 2-3 minutes, or until the top is slightly golden and bubbly.

Step 8

Remove from the oven and let it sit for a few minutes before serving. Enjoy your low fat copycat Chick-fil-A mac and cheese!

Nutrition Facts

Serving size (917.7g)
Amount per serving % Daily Value*
Calories 1740.2
Total Fat 43.6g 0%
Saturated Fat 24.1g 0%
Polyunsaturated Fat 0.1g
Cholesterol 132.2mg 0%
Sodium 2876.8mg 0%
Total Carbohydrate 221.8g 0%
Dietary Fiber 9.8g 0%
Total Sugars 41.9g
Protein 109.1g 0%
Vitamin D 218.1IU 0%
Calcium 1981.6mg 0%
Iron 9.5mg 0%
Potassium 878.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 22.9%
Protein: 25.4%
Carbs: 51.7%