Indulge in the rich, velvety flavor of a classic dessert favorite with this Low Fat Cookies and Cream Milkshake—a guilt-free treat that doesn’t skimp on taste! Made with creamy low-fat vanilla ice cream, skim milk, and reduced-fat Oreo cookies, this recipe offers a lightened-up version of the beloved cookies and cream milkshake without sacrificing its iconic sweetness. A dash of vanilla extract enhances the flavor profile, while a blend of ice cubes adds a thick, frothy texture for maximum refreshment. Topped with a dollop of fat-free whipped topping and an optional Oreo garnish, this quick 10-minute recipe is perfect for satisfying your sweet tooth. Whether you're treating yourself or sharing with a loved one, this low-fat milkshake is a deliciously satisfying way to enjoy a healthier take on a dessert classic.
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Place the low-fat vanilla ice cream, skim milk, and vanilla extract into a blender.
Break the reduced-fat Oreo cookies into smaller pieces and add them to the blender.
Add the ice cubes into the blender for a thicker consistency.
Blend the ingredients on medium to high speed until smooth and creamy, about 1-2 minutes.
Pour the milkshake into tall glasses.
Top each milkshake with a dollop of fat-free whipped topping.
If desired, garnish with a small piece of Oreo cookie on the whipped topping.
Serve immediately with a straw and enjoy your low-fat cookies and cream milkshake.
Serving size | (1281.5g) |
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Amount per serving | % Daily Value* |
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Calories | 1749.0 |
Total Fat 39.0g | 0% |
Saturated Fat 13.2g | 0% |
Polyunsaturated Fat 0.0g | |
Cholesterol 54.5mg | 0% |
Sodium 1169.5mg | 0% |
Total Carbohydrate 295.4g | 0% |
Dietary Fiber 6g | 0% |
Total Sugars 185.4g | |
Protein 33.2g | 0% |
Vitamin D 107.4IU | 0% |
Calcium 995.2mg | 0% |
Iron 7.7mg | 0% |
Potassium 1419.1mg | 0% |
Source of Calories