Low Fat Coleslaw Non Creamy

Elevate your side dish game with this vibrant and healthy Low Fat Coleslaw that skips the cream but keeps all the flavor! This non-creamy version is a refreshing medley of finely shredded green cabbage, crisp carrots, and thinly sliced red onion, all coated in a tangy, homemade dressing made with apple cider vinegar, Dijon mustard, honey, and a touch of extra virgin olive oil. Enhanced with the subtle aroma of celery seeds, this light and flavorful coleslaw is ready in just 15 minutes and perfect for weight-conscious eaters or those seeking a dairy-free alternative. Serve it chilled alongside grilled dishes, pack it into wraps, or use it to complement your favorite sandwich—it’s a versatile and guilt-free addition to any meal!

Nutriscore Rating: 77/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 4 cups, finely shredded Green cabbage
• 2 medium, julienned or shredded Carrots
• 0.5 small, thinly sliced Red onion
• 3 tablespoons Apple cider vinegar
• 1 teaspoon Dijon mustard
• 2 teaspoons Honey
• 1 tablespoon Extra virgin olive oil
• 0.5 teaspoon Celery seeds
• 0.5 teaspoon (or to taste) Salt
• 0.25 teaspoon (or to taste) Ground black pepper

Directions

Step 1

Wash and prepare all vegetables. Finely shred 4 cups of green cabbage, julienne or shred 2 medium carrots, and thinly slice half of a small red onion.

Step 2

In a small bowl or jar, prepare the dressing by whisking together 3 tablespoons of apple cider vinegar, 1 teaspoon of Dijon mustard, 2 teaspoons of honey, 1 tablespoon of extra virgin olive oil, 0.5 teaspoon of celery seeds, 0.5 teaspoon of salt, and 0.25 teaspoon of ground black pepper.

Step 3

In a large mixing bowl, combine the shredded cabbage, carrots, and sliced red onion.

Step 4

Pour the prepared dressing over the vegetables and toss everything together thoroughly to coat evenly.

Step 5

Let the coleslaw sit for at least 10 minutes to allow the flavors to meld together. For best results, refrigerate for 30 minutes before serving.

Step 6

Serve chilled as a side dish or sandwich topping. Enjoy your healthy and refreshing low-fat coleslaw!

Nutrition Facts

Serving size	(507.7g)

Amount per serving	% Daily Value*
Calories	324.6

Total Fat 16.0g	0%
Saturated Fat 2.2g	0%
Polyunsaturated Fat 0.1g
Cholesterol 0mg	0%
Sodium 1444.5mg	0%
Total Carbohydrate 44.9g	0%
Dietary Fiber 11.2g	0%
Total Sugars 27.8g
Protein 5.4g	0%

Vitamin D 0IU	0%
Calcium 183.8mg	0%
Iron 2.5mg	0%
Potassium 985.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.7%

Protein: 6.3%

Carbs: 52.0%