Low Fat Coconut Ice Cream

Indulge your sweet tooth guilt-free with this creamy and refreshing Low Fat Coconut Ice Cream, a dairy-free alternative that delivers tropical flavor in every bite. Made with low-fat coconut milk, a touch of sugar, and a hint of vanilla, this simple yet satisfying frozen dessert achieves its velvety texture using cornstarch instead of heavy cream. The addition of unsweetened shredded coconut gives it a delightful crunch, making each scoop a balanced blend of sweetness and texture. Perfect as a light summer treat or a healthy snack, this easy-to-make ice cream requires no special ingredients, comes together in just 20 minutes of prep and cook time, and can be churned in any ice cream maker. Serve it on its own or pair it with fresh fruit for a naturally delicious dessert experience.

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:10 mins

Total Time:20 mins

Servings: 4

Ingredients

• 2 cups Low-fat coconut milk
• 1/3 cup Sugar
• 2 tablespoons Cornstarch
• 1 teaspoon Vanilla extract
• 1/4 teaspoon Salt
• 1/4 cup Unsweetened shredded coconut

Directions

Step 1

In a medium saucepan, combine 1 3/4 cups of the low-fat coconut milk and the sugar. Stir over medium heat until the sugar is completely dissolved, about 3 minutes.

Step 2

In a small bowl, whisk together the remaining 1/4 cup of coconut milk and the cornstarch until smooth. Gradually whisk this mixture into the saucepan.

Step 3

Continue to cook the mixture, stirring constantly, until it thickens slightly and coats the back of a spoon, about 7 minutes. Do not bring to a boil.

Step 4

Remove from heat and stir in the vanilla extract and salt. Let the mixture cool to room temperature.

Step 5

Once cooled, transfer the mixture to a bowl, cover it with plastic wrap making sure the wrap touches the surface to prevent a skin from forming.

Step 6

Chill the mixture in the refrigerator for at least 2 hours or until completely cold.

Step 7

Pour the chilled mixture into your ice cream maker and churn according to the manufacturer's instructions, usually about 15-20 minutes.

Step 8

During the last 5 minutes of churning, add the unsweetened shredded coconut if you desire a bit of extra texture and flavor.

Step 9

Transfer the soft ice cream to an airtight container and freeze until firm, about 4 hours or overnight.

Step 10

Before serving, let the ice cream sit at room temperature for a few minutes to soften slightly. Scoop and enjoy a creamy, low-fat coconut treat!

Nutrition Facts

Serving size	(589.4g)

Amount per serving	% Daily Value*
Calories	569.2

Total Fat 21.7g	0%
Saturated Fat 19.0g	0%
Polyunsaturated Fat 0g
Cholesterol 0mg	0%
Sodium 631.5mg	0%
Total Carbohydrate 90.8g	0%
Dietary Fiber 3.9g	0%
Total Sugars 68.6g
Protein 1.6g	0%

Vitamin D 0IU	0%
Calcium 26.8mg	0%
Iron 2.3mg	0%
Potassium 230.9mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.6%

Protein: 1.1%

Carbs: 64.3%