Low Fat Coconut Gelato

Indulge in creamy, tropical bliss with this Low Fat Coconut Gelato, a guilt-free twist on a classic frozen dessert. Made with light coconut milk and skimmed milk, this recipe delivers all the rich coconut flavor you love while keeping the calories in check. A touch of vanilla extract enhances its natural sweetness, and a cornstarch slurry ensures a luxuriously smooth texture without the need for heavy cream. Ready in just 40 minutes of active prep and cooking time, this delightful treat is perfect for anyone craving a lighter, refreshing dessert. Garnish with sweetened shredded coconut for added flair, and let this easy-to-make gelato elevate your summer desserts. Whether you're hosting friends or enjoying a solo indulgence, this wholesome coconut gelato is sure to satisfy your sweet tooth.

Nutriscore Rating: 62/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 8

Ingredients

• 800 ml Coconut milk, light
• 200 ml Skimmed milk
• 100 g Granulated sugar
• 20 g Cornstarch
• 1 tsp Vanilla extract
• 0.25 tsp Salt
• 2 tbsp Sweetened shredded coconut (optional for garnish)

Directions

Step 1

In a medium saucepan, combine 700 ml of light coconut milk and 200 ml of skimmed milk. Place the saucepan over medium heat and bring the mixture to a gentle simmer.

Step 2

While the milk mixture is heating, whisk together 100 grams of granulated sugar, 20 grams of cornstarch, and a pinch of salt in a separate bowl.

Step 3

Add the remaining 100 ml of light coconut milk to the sugar and cornstarch mixture and whisk until smooth to create a slurry.

Step 4

Once the milk mixture in the saucepan is simmering, reduce the heat to low. Gradually whisk in the slurry to the saucepan.

Step 5

Continue to cook over low heat, stirring constantly, until the mixture thickens and coats the back of a spoon. This should take about 10 minutes.

Step 6

Remove the saucepan from heat and stir in 1 teaspoon of vanilla extract.

Step 7

Pour the gelato base into a bowl and let it cool to room temperature. Cover the bowl with plastic wrap, pressing it directly onto the surface of the gelato base to prevent a skin from forming.

Step 8

Chill the mixture in the refrigerator for at least 2 hours, or until it is completely chilled.

Step 9

Once chilled, pour the mixture into an ice cream maker and churn according to the manufacturer's instructions until it reaches a soft-serve consistency.

Step 10

Transfer the gelato to an airtight container. For optimal texture, freeze the gelato for at least 2 hours before serving.

Step 11

Serve with a sprinkle of sweetened shredded coconut on top, if desired, and enjoy your low-fat coconut gelato.

Nutrition Facts

Serving size	(1159.3g)

Amount per serving	% Daily Value*
Calories	974.8

Total Fat 40.2g	0%
Saturated Fat 35.5g	0%
Polyunsaturated Fat g
Cholesterol 4.2mg	0%
Sodium 806.4mg	0%
Total Carbohydrate 155.4g	0%
Dietary Fiber 1.2g	0%
Total Sugars 126.0g
Protein 11.7g	0%

Vitamin D 84.9IU	0%
Calcium 337.9mg	0%
Iron 6.7mg	0%
Potassium 759.6mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%

Protein: 4.5%

Carbs: 60.3%