Low Fat Coconut Candy

Indulge in the tropical sweetness of Low Fat Coconut Candy, a guilt-free treat that's easy to make and packed with flavor. This recipe transforms simple pantry staples like unsweetened shredded coconut, light coconut milk, and a touch of honey into delightfully chewy candies with just the right amount of sweetness. Simmered to perfection with vanilla extract and a pinch of salt, the mixture is shaped into bite-sized pieces that set beautifully at room temperature. With a quick 20-minute prep time and no need for a candy thermometer, this recipe delivers a lighter version of the classic confection without compromising on taste. Perfect for satisfying your sweet tooth, these coconut candies are ideal as a homemade gift, party favor, or an exotic snack to enjoy anytime.

Nutriscore Rating: 43/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 20

Ingredients

• 2 cups unsweetened shredded coconut
• 1 cup coconut milk (light)
• 1 tablespoon honey
• 1 cup granulated sugar
• 1 teaspoon vanilla extract
• 0.25 teaspoon salt

Directions

Step 1

Line a baking sheet with parchment paper and set aside.

Step 2

In a large saucepan over medium heat, combine the coconut milk, honey, granulated sugar, and salt. Stir until the sugar dissolves completely.

Step 3

Bring the mixture to a gentle boil, then reduce the heat to low and let it simmer for about 10 minutes, stirring occasionally.

Step 4

Add the unsweetened shredded coconut and vanilla extract to the saucepan. Stir until the coconut is fully coated and the mixture becomes thick and sticky.

Step 5

Remove the saucepan from the heat. Using a tablespoon, drop spoonfuls of the mixture onto the prepared baking sheet.

Step 6

Use your fingers or a spoon to shape the drops into compact candy forms.

Step 7

Allow the candies to cool and set at room temperature for about 1 hour, or until they are firm to the touch.

Step 8

Once set, remove the candies from the baking sheet and store them in an airtight container for up to a week.

Nutrition Facts

Serving size	(634.9g)

Amount per serving	% Daily Value*
Calories	2057.0

Total Fat 118.9g	0%
Saturated Fat 105.7g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 699.5mg	0%
Total Carbohydrate 264.7g	0%
Dietary Fiber 30.0g	0%
Total Sugars 232.1g
Protein 13.3g	0%

Vitamin D 0IU	0%
Calcium 67.6mg	0%
Iron 7.8mg	0%
Potassium 1101.0mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%

Protein: 2.4%

Carbs: 48.5%