Low Fat Cocoa Protein Shake

Indulge in a guilt-free treat with this Low Fat Cocoa Protein Shake, the perfect blend of rich chocolatey flavor and wholesome nutrition. Crafted with creamy low-fat Greek yogurt, unsweetened almond milk, and a scoop of vanilla whey protein powder, this shake offers a satisfying boost of protein without the extra fat. Natural sweetness from ripe banana and a touch of honey pairs beautifully with the bold flavor of cocoa powder, while ice cubes create a refreshingly smooth, chilled texture. Ready in just 5 minutes, this quick and easy protein shake is ideal as a post-workout recovery drink, a healthy breakfast option, or even a midday energy booster. Packed with protein and low in fat, it’s the ultimate go-to for fitness enthusiasts and chocolate lovers alike!

Nutriscore Rating: 74/100

Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.

Scan with your phone to download!

Download for FREE Now!

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 1

Ingredients

1 cup Unsweetened almond milk
1 cup Low-fat Greek yogurt
2 tablespoons Cocoa powder
1 scoop Vanilla whey protein powder
1 medium Banana
1 tablespoon Honey
5 pieces Ice cubes

Directions

Step 1

Start by peeling the banana and breaking it into chunks for easier blending.

Step 2

In a blender, combine the unsweetened almond milk and low-fat Greek yogurt.

Step 3

Add the cocoa powder and vanilla whey protein powder to the blender.

Step 4

Include the banana chunks and honey for natural sweetness.

Step 5

Add the ice cubes to create a refreshing chilled texture.

Step 6

Blend all ingredients on high speed until smooth and creamy, about 30 to 40 seconds.

Step 7

Taste the shake and adjust sweetness by adding more honey if necessary, then blend briefly again.

Step 8

Pour the shake into a glass and serve immediately. Enjoy your delicious and low-fat cocoa protein shake!

Portion size

Nutrition Facts

Serving size	(818g)

Amount per serving	% Daily Value*
Calories	617.6

Total Fat 12.6g	0%
Saturated Fat 6.2g	0%
Polyunsaturated Fat 1.1g
Cholesterol 79.4mg	0%
Sodium 280.4mg	0%
Total Carbohydrate 84.3g	0%
Dietary Fiber 8.4g	0%
Total Sugars 64.5g
Protein 48.4g	0%

Vitamin D 176.0IU	0%
Calcium 757.4mg	0%
Iron 3.0mg	0%
Potassium 1099.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%

Protein: 30.1%

Carbs: 52.3%