Nutrition Facts for Low fat classic vinegar dressing

Low Fat Classic Vinegar Dressing

Elevate your salads and sides with this Low Fat Classic Vinegar Dressing, a wholesome blend of bold flavors and guilt-free ingredients. Made with a duo of apple cider and balsamic vinegars, Dijon mustard, and a touch of honey, this dressing strikes the perfect balance between tangy and sweet. Olive oil is carefully emulsified with water to keep the fat content low while retaining a luscious texture. Minced garlic, salt, and cracked black pepper round out the flavors, creating a versatile dressing that's as delicious on crisp greens as it is drizzled over roasted vegetables or used as a marinade for lean proteins. Ready in just 10 minutes and easily stored in the fridge, it's a must-have recipe for health-conscious home cooks seeking vibrant, low-calorie flavor.

Nutriscore Rating: 49/100
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Image of Low Fat Classic Vinegar Dressing
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 2 tablespoons apple cider vinegar
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey
  • 1 tablespoon olive oil
  • 2 tablespoons water
  • 1 clove garlic
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper

Directions

Step 1

Peel and finely mince the garlic clove. Set it aside for a more homogeneous mixture.

Step 2

In a small mixing bowl, combine the apple cider vinegar, balsamic vinegar, Dijon mustard, and honey. Use a whisk to stir everything together until the honey and mustard are fully dissolved.

Step 3

Slowly add the olive oil while whisking continuously to create a smooth emulsion.

Step 4

Mix in the water to further reduce the fat content while keeping the flavors bold.

Step 5

Add the minced garlic, salt, and pepper to the dressing. Whisk again until all ingredients are well combined.

Step 6

Taste the dressing and adjust salt, pepper, or honey to preference if necessary.

Step 7

Transfer the dressing into a clean, airtight container or bottle.

Step 8

Refrigerate for at least 30 minutes to allow the flavors to meld together. Shake well before each use.

Step 9

Serve as a dressing over green salads, grilled vegetables, or use as a marinade for lean proteins.

Nutrition Facts

Serving size (106.4g)
Amount per serving % Daily Value*
Calories 183.6
Total Fat 15.0g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 712.8mg 0%
Total Carbohydrate 10.0g 0%
Dietary Fiber 0.2g 0%
Total Sugars 8.3g
Protein 0.4g 0%
Vitamin D 0IU 0%
Calcium 19.3mg 0%
Iron 0.6mg 0%
Potassium 80.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 76.4%
Protein: 0.9%
Carbs: 22.7%