Low Fat Classic Vegetarian Pizza
Satisfy your pizza cravings guilt-free with this Low Fat Classic Vegetarian Pizza, a wholesome and flavorful twist on a timeless favorite. Crafted with a hearty whole wheat crust and topped with vibrant vegetables like bell peppers, red onion, mushrooms, and cherry tomatoes, this pizza is both nutritious and delicious. A light layer of low-fat mozzarella cheese keeps it satisfying while reducing calories, and dried oregano and fresh basil add irresistible Italian flair. Drizzled with a touch of olive oil and baked to golden perfection, this vegetarian pizza is ideal for busy weeknights or a cozy weekend treat. Ready in just 35 minutes, it’s a wholesome, family-friendly meal packed with fresh ingredients and bold flavors that everyone will love.
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Ingredients
- 1 ball Whole wheat pizza dough
- 0.5 cup Tomato sauce
- 1 cup Low-fat mozzarella cheese, shredded
- 0.5 Red bell pepper, sliced
- 0.5 Green bell pepper, sliced
- 0.5 Red onion, thinly sliced
- 0.5 cup Mushrooms, thinly sliced
- 0.5 cup Cherry tomatoes, halved
- 1 handful Fresh basil leaves
- 1 tablespoon Olive oil
- 0.5 teaspoon Dried oregano
- 0.25 teaspoon Black pepper, freshly ground
- 0.25 teaspoon Salt
Directions
Step 1
Preheat your oven to 475°F (245°C) and, if using a pizza stone, place it in the oven while it heats.
Step 2
On a lightly floured surface, roll out the whole wheat pizza dough to a 12-inch round. Transfer it to a piece of parchment paper if using a pizza stone, or to a baking sheet if not.
Step 3
Spread the tomato sauce evenly over the dough, leaving a small border around the edges.
Step 4
Sprinkle low-fat mozzarella cheese over the tomato sauce.
Step 5
Arrange the sliced red bell pepper, green bell pepper, red onion, sliced mushrooms, and cherry tomato halves evenly on top of the cheese.
Step 6
Drizzle the olive oil over the vegetables.
Step 7
Sprinkle dried oregano, black pepper, and a pinch of salt over the top.
Step 8
Transfer the pizza to the preheated oven. Bake for 12 to 15 minutes, or until the crust is golden brown and the cheese is melted and bubbly.
Step 9
Remove from the oven and let cool slightly. Garnish with fresh basil leaves.
Step 10
Slice and serve warm, enjoying your low fat classic vegetarian pizza.
Nutrition Facts
| Serving size | (900.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1513.9 |
| Total Fat 46.7g | 0% |
| Saturated Fat 16.5g | 0% |
| Polyunsaturated Fat 1.3g | |
| Cholesterol 60mg | 0% |
| Sodium 3077.4mg | 0% |
| Total Carbohydrate 219.4g | 0% |
| Dietary Fiber 33.4g | 0% |
| Total Sugars 17.0g | |
| Protein 73.3g | 0% |
| Vitamin D 7IU | 0% |
| Calcium 933.0mg | 0% |
| Iron 10.6mg | 0% |
| Potassium 1306.5mg | 0% |
Source of Calories