Low Fat Classic Vanilla Milkshake

Indulge in a guilt-free treat with this Low Fat Classic Vanilla Milkshake—a creamy, dreamy refreshment that's as light as it is satisfying. Made with low-fat milk, velvety vanilla frozen yogurt, and a hint of pure vanilla extract, this delicious milkshake is naturally sweetened with honey and blended to perfection with ice for a frosty finish. Topped with a dollop of non-fat whipped topping and optional garnishes of fresh mint or vanilla bean, it's the perfect blend of classic elegance and health-conscious indulgence. Ready in just 5 minutes, this low-fat milkshake is an ideal summer drink, dessert alternative, or mid-day pick-me-up. Packed with flavor but easy on the calories, it's a nostalgic treat you’ll want to sip again and again!

Nutriscore Rating: 68/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 2

Ingredients

• 1.5 cups low-fat milk
• 1 cup low-fat vanilla frozen yogurt
• 1 teaspoon vanilla extract
• 6 pieces ice cubes
• 1 tablespoon honey
• 2 tablespoons non-fat whipped topping
• 0.5 piece vanilla bean (optional for garnish)
• 2 pieces mint leaves (optional for garnish)

Directions

Step 1

Gather all ingredients and prepare a high-speed blender.

Step 2

In the blender, combine low-fat milk, low-fat vanilla frozen yogurt, vanilla extract, ice cubes, and honey.

Step 3

Blend the mixture on high speed until smooth and creamy, about 30-45 seconds, ensuring the ice cubes are completely crushed.

Step 4

Taste the milkshake and adjust sweetness if necessary. Add more honey if desired and blend briefly to combine.

Step 5

Pour the milkshake evenly into two tall glasses.

Step 6

Top each milkshake with 1 tablespoon of non-fat whipped topping.

Step 7

For an optional garnish, use a vanilla bean slit lengthwise and scrape some seeds on top of the whipped topping.

Step 8

Add a sprig of mint leaves to each glass for flavor and visual appeal if desired.

Step 9

Serve immediately with a straw and enjoy your low-fat classic vanilla milkshake.

Nutrition Facts

Serving size	(812.8g)

Amount per serving	% Daily Value*
Calories	554.7

Total Fat 12.3g	0%
Saturated Fat 8.1g	0%
Polyunsaturated Fat g
Cholesterol 52.6mg	0%
Sodium 327.0mg	0%
Total Carbohydrate 88.1g	0%
Dietary Fiber 0.1g	0%
Total Sugars 75.5g
Protein 21.9g	0%

Vitamin D 151.2IU	0%
Calcium 813.7mg	0%
Iron 0.4mg	0%
Potassium 387.1mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.1%

Protein: 15.9%

Carbs: 64.0%