Low Fat Classic Tea Cake

This Low Fat Classic Tea Cake is the ultimate healthier twist on the timeless treat, perfect for pairing with your favorite cup of tea or coffee. Featuring a moist, tender crumb, this recipe uses unsweetened applesauce and low-fat yogurt as clever substitutions for butter, keeping the cake light without sacrificing flavor. A hint of vanilla and a touch of zesty lemon elevate its subtle sweetness, while the use of low-fat milk ensures a creamy, delicious texture. Quick and easy to prepare, this tea cake comes together in just 15 minutes of prep time and bakes to golden perfection in under 35 minutes. Whether you're hosting an afternoon tea or looking for a guilt-free dessert, this low-fat delight will satisfy your sweet tooth while keeping things light.

Nutriscore Rating: 64/100

Prep Time:15 mins

Cook Time:35 mins

Total Time:50 mins

Servings: 8

Ingredients

• 200 grams All-purpose flour
• 1.5 teaspoons Baking powder
• 0.25 teaspoon Salt
• 100 grams Granulated sugar
• 120 grams Unsweetened applesauce
• 120 grams Low-fat yogurt
• 2 Large eggs
• 1 teaspoon Vanilla extract
• 1 teaspoon Grated lemon zest
• 60 milliliters Low-fat milk

Directions

Step 1

Preheat your oven to 350°F (175°C) and grease a 9-inch round cake pan or line it with parchment paper.

Step 2

In a medium bowl, sift together the flour, baking powder, and salt. Set aside.

Step 3

In a large bowl, combine the sugar, unsweetened applesauce, and low-fat yogurt. Whisk until the mixture is smooth and well combined.

Step 4

Beat in the eggs, one at a time, until fully incorporated.

Step 5

Stir in the vanilla extract and grated lemon zest.

Step 6

Gradually fold the dry ingredients into the wet ingredients, alternating with the low-fat milk. Begin and end with the flour mixture. Mix until just combined, being careful not to overmix.

Step 7

Pour the batter into the prepared cake pan, smoothing the top with a spatula.

Step 8

Bake in the preheated oven for 30-35 minutes or until a toothpick inserted into the center of the cake comes out clean.

Step 9

Allow the cake to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely.

Step 10

Once cool, slice, serve, and enjoy with a hot cup of tea.

Nutrition Facts

Serving size	(714.6g)

Amount per serving	% Daily Value*
Calories	1431.3

Total Fat 15.4g	0%
Saturated Fat 5.4g	0%
Polyunsaturated Fat 0.0g
Cholesterol 384.7mg	0%
Sodium 1530.5mg	0%
Total Carbohydrate 284.1g	0%
Dietary Fiber 7.0g	0%
Total Sugars 124.2g
Protein 41.7g	0%

Vitamin D 172.3IU	0%
Calcium 401.4mg	0%
Iron 11.6mg	0%
Potassium 757.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 9.6%

Protein: 11.6%

Carbs: 78.8%