Nutrition Facts for Low fat classic swiss potato rosti

Low Fat Classic Swiss Potato Rosti

Elevate your breakfast or brunch table with this Low Fat Classic Swiss Potato Rösti, a lighter twist on the traditional Swiss staple. Made with just a handful of simple ingredients—like golden Russet potatoes and a touch of heart-healthy olive oil—this recipe delivers all the crispy-on-the-outside, tender-on-the-inside perfection of the original, without the excess fat. The secret to achieving that signature crunch lies in thoroughly squeezing out the moisture from the grated potatoes and cooking them slowly in a non-stick skillet. Perfect as a golden, shareable side dish or a standout centerpiece when topped with your favorite extras, this rösti is an effortlessly delicious way to bring rustic Swiss flavors to your table. Ready in under 45 minutes, it’s a nutritious, crowd-pleasing recipe you’ll love returning to.

Nutriscore Rating: 81/100
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Image of Low Fat Classic Swiss Potato Rosti
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 2 large Russet potatoes
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 0 Non-stick cooking spray

Directions

Step 1

Wash the Russet potatoes thoroughly and peel them. Using a box grater, coarsely grate the potatoes into a large bowl.

Step 2

Place the grated potatoes into a clean tea towel or cheesecloth and squeeze out as much moisture as possible. This step is crucial for achieving a crispy rosti.

Step 3

Transfer the squeezed potatoes back into a dry bowl and season with salt and ground black pepper. Toss well to ensure even seasoning.

Step 4

Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil, swirling to coat. Also, lightly spray the skillet with non-stick cooking spray to ensure extra non-sticking power.

Step 5

Once the skillet is heated, add the grated potatoes and spread them evenly across the bottom. Use a spatula to press them down gently, forming a compact, even layer.

Step 6

Cook the potatoes for about 10-12 minutes, or until the bottom is golden brown and crispy. Don't rush this process as slow cooking helps achieve the perfect texture.

Step 7

Flip the rösti carefully by inverting it onto a large plate or by using a lid or flat pan cover that fits over the skillet, and then sliding it back into the skillet to cook the other side.

Step 8

Cook the second side for another 10-12 minutes, until it is crisp and golden brown.

Step 9

Once done, slide the rosti onto a serving plate. Season to taste with additional salt if necessary, then cut into wedges and serve immediately.

Nutrition Facts

Serving size (617.8g)
Amount per serving % Daily Value*
Calories 712.1
Total Fat 14.2g 0%
Saturated Fat 2.2g 0%
Polyunsaturated Fat 1.3g
Cholesterol 0mg 0%
Sodium 1263.8mg 0%
Total Carbohydrate 132.2g 0%
Dietary Fiber 10.6g 0%
Total Sugars 6.9g
Protein 17.4g 0%
Vitamin D 0IU 0%
Calcium 92.8mg 0%
Iron 7.2mg 0%
Potassium 3368.1mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.6%
Protein: 9.6%
Carbs: 72.8%