Nutrition Facts for Low fat classic stuffing with gravy

Low Fat Classic Stuffing with Gravy

Lighten up your holiday table without sacrificing flavor with this Low Fat Classic Stuffing with Gravy. Packed with whole wheat bread, fresh herbs like parsley, sage, and thyme, and a medley of sautéed veggies, this healthier take on a traditional favorite is both hearty and satisfying. The recipe swaps full-fat ingredients for simple, low-fat substitutions, including egg whites and a rich yet light gravy thickened with cornstarch. Perfectly golden and crispy on top, every bite delivers comforting, herbaceous warmth without the guilt. Ready in just under 90 minutes and serving up to 8, it’s an ideal side dish for festive gatherings or anytime you crave a classic stuffing experience with a healthy twist.

Nutriscore Rating: 75/100
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Image of Low Fat Classic Stuffing with Gravy
Prep Time:20 mins
Cook Time:60 mins
Total Time:80 mins
Servings: 8

Ingredients

  • 10 slices whole wheat bread
  • 2 cups low-sodium chicken broth
  • 1 large, diced yellow onion
  • 3 chopped celery stalks
  • 1 large, peeled and diced carrot
  • 2 cloves, minced garlic
  • 2 tablespoons, minced fresh parsley
  • 1 teaspoon, minced fresh sage
  • 1 teaspoon, minced fresh thyme
  • 1 tablespoon olive oil
  • 2 large egg whites
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 tablespoon cornstarch
  • 1 cup water

Directions

Step 1

Preheat the oven to 350°F (175°C).

Step 2

Lay the bread slices on a baking sheet and bake for 15 minutes until lightly toasted. Remove from oven and cool. Cut into 1-inch cubes.

Step 3

In a large skillet over medium heat, add the olive oil and sauté the onions, celery, and carrots until tender, about 5-7 minutes.

Step 4

Add garlic, parsley, sage, and thyme to the skillet and cook for another 2 minutes, stirring frequently.

Step 5

In a large mixing bowl, combine the vegetable mixture with the toasted bread cubes.

Step 6

In a separate bowl, whisk together the egg whites and 1 cup of chicken broth.

Step 7

Pour the egg mixture over the bread and vegetables, stirring gently to combine.

Step 8

Season with salt and black pepper, mixing to ensure even distribution.

Step 9

Transfer the stuffing mixture to a lightly greased 9x13 inch baking dish.

Step 10

Cover with aluminum foil and bake in the oven for 30 minutes.

Step 11

Remove the foil and bake for an additional 15 minutes, until the top is golden brown.

Step 12

For the gravy, bring the remaining 1 cup of chicken broth to a simmer in a small saucepan.

Step 13

In a small bowl, mix cornstarch with water until smooth. Slowly pour into the simmering broth, stirring constantly until thickened.

Step 14

Season the gravy with a pinch of salt and pepper, then remove from heat.

Step 15

Serve the stuffing hot, drizzled with the gravy.

Nutrition Facts

Serving size (2038.7g)
Amount per serving % Daily Value*
Calories 1217.1
Total Fat 27.8g 0%
Saturated Fat 5.2g 0%
Polyunsaturated Fat 6.3g
Cholesterol 0mg 0%
Sodium 3445.4mg 0%
Total Carbohydrate 188.2g 0%
Dietary Fiber 35.6g 0%
Total Sugars 37.9g
Protein 56.8g 0%
Vitamin D 0IU 0%
Calcium 894.8mg 0%
Iron 10.9mg 0%
Potassium 3218.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.3%
Protein: 18.5%
Carbs: 61.2%