Indulge guilt-free with this Low Fat Classic Strawberry Sundae, a luscious dessert that brings together creamy low-fat vanilla frozen yogurt, fresh juicy strawberries, and a hint of natural sweetness from honey. This quick and easy recipe is ready in just 15 minutes and features a homemade strawberry compote lightly infused with vanilla, elevating the flavor to perfection. Finished with a dollop of airy low-fat whipped cream, a sprinkle of crunchy sliced almonds, and a touch of optional mint, this sundae offers a delightful balance of textures and flavors while keeping things light. Perfect for summer gatherings or as a simple yet elegant treat, this healthier version of a classic dessert will quickly become a favorite for kids and adults alike.
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Wash and hull the fresh strawberries and cut them into quarters.
In a small saucepan over low heat, combine quartered strawberries, honey, and vanilla extract.
Gently cook, stirring occasionally, for about 5 minutes until the strawberries have softened slightly and the mixture becomes syrupy.
Remove from heat and allow the strawberry mixture to cool to room temperature or chill in the refrigerator.
Scoop 1/2 cup of low-fat vanilla frozen yogurt into each serving bowl or glass.
Top the frozen yogurt with an equal portion of the strawberry mixture.
Add a dollop of low-fat whipped cream on top of the strawberries.
Sprinkle with sliced almonds for added crunch.
Garnish with a sprig of mint for a fresh touch, if desired.
Serve immediately and enjoy your low-fat classic strawberry sundae.
Serving size | (926.9g) |
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Amount per serving | % Daily Value* |
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Calories | 1166.7 |
Total Fat 42.1g | 0% |
Saturated Fat 23.5g | 0% |
Cholesterol 126.5mg | 0% |
Sodium 369.0mg | 0% |
Total Carbohydrate 186.3g | 0% |
Dietary Fiber 5.3g | 0% |
Total Sugars 147.2g | |
Protein 28.4g | 0% |
Vitamin D 0IU | 0% |
Calcium 871.8mg | 0% |
Iron 2.0mg | 0% |
Potassium 1253.3mg | 0% |
Source of Calories