Nutrition Facts for Low fat classic strawberry sundae

Low Fat Classic Strawberry Sundae

Indulge guilt-free with this Low Fat Classic Strawberry Sundae, a luscious dessert that brings together creamy low-fat vanilla frozen yogurt, fresh juicy strawberries, and a hint of natural sweetness from honey. This quick and easy recipe is ready in just 15 minutes and features a homemade strawberry compote lightly infused with vanilla, elevating the flavor to perfection. Finished with a dollop of airy low-fat whipped cream, a sprinkle of crunchy sliced almonds, and a touch of optional mint, this sundae offers a delightful balance of textures and flavors while keeping things light. Perfect for summer gatherings or as a simple yet elegant treat, this healthier version of a classic dessert will quickly become a favorite for kids and adults alike.

Nutriscore Rating: 63/100
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Image of Low Fat Classic Strawberry Sundae
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 cups Low-fat vanilla frozen yogurt
  • 1 cup Fresh strawberries
  • 1 cup Low-fat whipped cream
  • 2 tablespoons Honey
  • 0.5 teaspoons Vanilla extract
  • 2 tablespoons Sliced almonds
  • 2 sprigs Mint leaves (optional)

Directions

Step 1

Wash and hull the fresh strawberries and cut them into quarters.

Step 2

In a small saucepan over low heat, combine quartered strawberries, honey, and vanilla extract.

Step 3

Gently cook, stirring occasionally, for about 5 minutes until the strawberries have softened slightly and the mixture becomes syrupy.

Step 4

Remove from heat and allow the strawberry mixture to cool to room temperature or chill in the refrigerator.

Step 5

Scoop 1/2 cup of low-fat vanilla frozen yogurt into each serving bowl or glass.

Step 6

Top the frozen yogurt with an equal portion of the strawberry mixture.

Step 7

Add a dollop of low-fat whipped cream on top of the strawberries.

Step 8

Sprinkle with sliced almonds for added crunch.

Step 9

Garnish with a sprig of mint for a fresh touch, if desired.

Step 10

Serve immediately and enjoy your low-fat classic strawberry sundae.

Nutrition Facts

Serving size (926.9g)
Amount per serving % Daily Value*
Calories 1166.7
Total Fat 42.1g 0%
Saturated Fat 23.5g 0%
Polyunsaturated Fat g
Cholesterol 126.5mg 0%
Sodium 369.0mg 0%
Total Carbohydrate 186.3g 0%
Dietary Fiber 5.3g 0%
Total Sugars 147.2g
Protein 28.4g 0%
Vitamin D 0IU 0%
Calcium 871.8mg 0%
Iron 2.0mg 0%
Potassium 1253.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 30.6%
Protein: 9.2%
Carbs: 60.2%