Low Fat Classic Strawberry Shake

Indulge in the refreshing sweetness of this Low-Fat Classic Strawberry Shake, a lighter twist on the timeless favorite! Bursting with the natural flavors of fresh strawberries and subtly sweetened with honey, this creamy blend is made extra luscious with low-fat vanilla yogurt and a splash of low-fat milk. The addition of vanilla extract provides a hint of warmth, while ice cubes create a chilled, frothy texture perfect for warm days. Ready in just 10 minutes, this guilt-free treat is as quick as it is delicious. Garnished with vibrant strawberry slices, it’s a beautiful and nutritious way to satisfy your cravings without compromising on flavor. Perfect for breakfast, a snack, or a healthy dessert, this shake is a must-try for any strawberry lover!

Nutriscore Rating: 70/100

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Image of Low Fat Classic Strawberry Shake

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 2

Ingredients

1.5 cups Fresh strawberries
1 cup Low-fat vanilla yogurt
0.5 cup Low-fat milk
2 tablespoons Honey
1 teaspoon Vanilla extract
1 cup Ice cubes
0.5 cup Fresh strawberry slices

Directions

Step 1

Wash and hull the fresh strawberries. Set aside a few slices for garnish if desired.

Step 2

In a blender, combine the fresh strawberries, low-fat vanilla yogurt, low-fat milk, honey, and vanilla extract.

Step 3

Add the ice cubes to the blender.

Step 4

Blend on high speed until the mixture is smooth and creamy, ensuring all ice is fully crushed.

Step 5

Taste the shake and adjust the sweetness by adding more honey if desired.

Step 6

Pour the shake into two tall glasses.

Step 7

Top with a few fresh strawberry slices for garnish.

Step 8

Serve immediately and enjoy your refreshing low-fat strawberry shake!

Portion size

Nutrition Facts

Serving size	(945.4g)

Amount per serving	% Daily Value*
Calories	498.5

Total Fat 7.0g	0%
Saturated Fat 3.9g	0%
Polyunsaturated Fat g
Cholesterol 21.4mg	0%
Sodium 208.1mg	0%
Total Carbohydrate 105.3g	0%
Dietary Fiber 6.0g	0%
Total Sugars 84.8g
Protein 16.9g	0%

Vitamin D 50.4IU	0%
Calcium 553.9mg	0%
Iron 1.6mg	0%
Potassium 948.4mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 11.4%

Protein: 12.3%

Carbs: 76.3%