Nutrition Facts for Low fat classic sauce vinaigrette

Low Fat Classic Sauce Vinaigrette

Elevate your salads and sides with this Low Fat Classic Sauce Vinaigrette, a healthier twist on a timeless dressing. Crafted with tangy balsamic vinegar, a touch of Dijon mustard, and a hint of natural sweetness from honey, this recipe delivers bold, well-balanced flavor without relying on excess oil. A clever addition of water ensures a light yet creamy texture, while a garlic clove and just the right seasoning of salt and black pepper round out this guilt-free vinaigrette. Ready in just 10 minutes, this versatile dressing is perfect for drizzling over crisp greens, marinating grilled vegetables, or adding a zesty kick to lean proteins. A must-try for anyone seeking a quick, delicious, and low-fat alternative to traditional salad dressings!

Nutriscore Rating: 49/100
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Image of Low Fat Classic Sauce Vinaigrette
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 4

Ingredients

  • 3 tablespoons Balsamic vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 2 tablespoons Water
  • 1 clove Garlic
  • 2 teaspoons Extra-virgin olive oil
  • 0.25 teaspoon Salt
  • 0.125 teaspoon Black pepper

Directions

Step 1

Peel and finely mince the garlic clove and set it aside.

Step 2

In a small mixing bowl, combine the balsamic vinegar, Dijon mustard, and honey. Stir well until the honey is fully dissolved.

Step 3

Add the minced garlic to the vinegar mixture, ensuring the garlic is evenly distributed throughout.

Step 4

Slowly whisk in the water, which will help to lighten the texture of the vinaigrette and reduce the amount of oil needed.

Step 5

Begin to whisk vigorously and gradually add the extra-virgin olive oil in a slow, steady stream. This process emulsifies the vinaigrette, helping it to remain mixed.

Step 6

Season the vinaigrette with salt and black pepper, adjusting to taste. Whisk the mixture again to ensure the seasoning is evenly incorporated.

Step 7

Transfer the vinaigrette to a sealable jar or container. Shake well before each use to recombine the ingredients.

Step 8

Serve the vinaigrette over your favorite salad greens, or use it as a marinade for grilled vegetables or lean proteins.

Nutrition Facts

Serving size (103.4g)
Amount per serving % Daily Value*
Calories 157.7
Total Fat 10.0g 0%
Saturated Fat 1.2g 0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg 0%
Sodium 719.1mg 0%
Total Carbohydrate 14.9g 0%
Dietary Fiber 0.2g 0%
Total Sugars 13.0g
Protein 0.6g 0%
Vitamin D 0IU 0%
Calcium 29.8mg 0%
Iron 0.8mg 0%
Potassium 127.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.2%
Protein: 1.6%
Carbs: 39.2%