Nutrition Facts for Low fat classic salami pizza

Low Fat Classic Salami Pizza

Satisfy your pizza cravings without the guilt with this Low Fat Classic Salami Pizza! Crafted with wholesome whole wheat pizza dough, reduced-fat mozzarella cheese, and a savory layer of low-fat turkey salami, this recipe offers a healthier twist on a beloved favorite. A zesty tomato sauce infused with garlic powder, dried oregano, and crushed red pepper flakes provides a flavorful base, while a sprinkle of fresh basil leaves adds a fragrant finishing touch. Perfectly baked in just 15 minutes to achieve a crispy crust and gooey cheese, this lighter pizza is ideal for a quick, wholesome weeknight dinner. Whether you're watching calories or simply seeking a nutritious yet indulgent meal, this recipe lets you enjoy classic pizzeria flavors—guilt-free!

Nutriscore Rating: 70/100
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Image of Low Fat Classic Salami Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Whole wheat pizza dough
  • 1 cup Reduced-fat mozzarella cheese
  • 4 ounces Low-fat turkey salami
  • 0.5 cup Tomato sauce
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Crushed red pepper flakes
  • 4 leaves Fresh basil leaves
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil
  • 2 tablespoons All-purpose flour

Directions

Step 1

Preheat your oven to 475°F (245°C) and place a pizza stone or an inverted baking sheet inside to heat.

Step 2

On a lightly floured surface, roll out the whole wheat pizza dough into a 12-inch circle. If the dough resists or springs back, let it rest for a few minutes before trying again.

Step 3

Transfer the stretched dough onto a sheet of parchment paper. This makes it easier to transfer to the hot stone or baking sheet.

Step 4

Lightly brush the dough with olive oil to prevent sogginess and to promote browning.

Step 5

Spread the tomato sauce evenly over the pizza dough, leaving a small border around the edges.

Step 6

Sprinkle garlic powder over the sauce, followed by the dried oregano and crushed red pepper flakes for added flavor.

Step 7

Layer the reduced-fat mozzarella cheese evenly over the sauce.

Step 8

Slice the low-fat turkey salami into thin rounds and arrange them evenly over the cheese.

Step 9

Carefully transfer the pizza with the parchment paper onto the preheated pizza stone or baking sheet.

Step 10

Bake for 12-15 minutes, or until the crust is golden and crispy, and the cheese is bubbly and melted.

Step 11

Remove the pizza from the oven and allow it to cool for a couple of minutes.

Step 12

Garnish with fresh basil leaves before slicing and serving.

Step 13

Cut into 8 slices and enjoy your low-fat classic salami pizza with family or friends!

Nutrition Facts

Serving size (857.5g)
Amount per serving % Daily Value*
Calories 1920.6
Total Fat 56.9g 0%
Saturated Fat 18.5g 0%
Polyunsaturated Fat 1.3g
Cholesterol 128.6mg 0%
Sodium 4298.3mg 0%
Total Carbohydrate 253.0g 0%
Dietary Fiber 33.8g 0%
Total Sugars 11.8g
Protein 114.0g 0%
Vitamin D 0IU 0%
Calcium 1103.7mg 0%
Iron 12.6mg 0%
Potassium 1136.2mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.9%
Protein: 23.0%
Carbs: 51.1%