Nutrition Facts for Low fat classic rotel dip

Low Fat Classic Rotel Dip

Indulge in all the creamy, zesty flavors you love with this healthier twist on a party favorite—Low Fat Classic Rotel Dip. Packed with lean ground turkey, low-fat cream cheese, and low-fat cheddar cheese, this recipe delivers all the savory satisfaction without the guilt. The addition of Rotel tomatoes and green chilies brings a bold, spicy kick, while a sprinkle of cumin and garlic powder enhances the rich, smoky undertones. Ready in just 25 minutes and garnished with fresh green onions, this crowd-pleaser pairs perfectly with low-fat tortilla chips, crunchy veggie sticks, or whole-grain crackers. Whether you're hosting a game day gathering or craving a quick appetizer, this low-fat Rotel dip is sure to delight!

Nutriscore Rating: 68/100
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Image of Low Fat Classic Rotel Dip
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 8

Ingredients

  • 8 oz low-fat cream cheese
  • 1 cup low-fat cheddar cheese
  • 10 oz Rotel tomatoes and green chilies
  • 8 oz lean ground turkey
  • 0.5 cup onion, finely chopped
  • 0.5 tsp garlic powder
  • 0.5 tsp cumin
  • 0.25 tsp black pepper
  • 2 tbsp green onions, chopped

Directions

Step 1

In a medium skillet, cook the lean ground turkey over medium heat until browned and cooked through. This should take about 5 to 7 minutes. Drain any excess fat.

Step 2

Add the finely chopped onion to the skillet with the turkey and cook for an additional 2 to 3 minutes, until the onion becomes translucent.

Step 3

Stir in the garlic powder, cumin, and black pepper, mixing well to evenly coat the turkey and onions.

Step 4

Open the can of Rotel tomatoes and green chilies and do not drain. Add it directly to the skillet, stirring well.

Step 5

Reduce the heat to low and add the low-fat cream cheese to the mixture. Stir frequently until the cream cheese is completely melted and integrated into the turkey mixture.

Step 6

Gradually add the low-fat cheddar cheese, stirring constantly until it is fully melted and the dip is smooth and creamy.

Step 7

Remove the skillet from the heat and transfer the dip into a serving bowl.

Step 8

Garnish with chopped green onions for an added burst of flavor just before serving.

Step 9

Serve warm with your choice of low-fat tortilla chips, vegetable sticks, or whole-grain crackers for dipping.

Nutrition Facts

Serving size (964.3g)
Amount per serving % Daily Value*
Calories 1171.6
Total Fat 65.1g 0%
Saturated Fat 33.2g 0%
Polyunsaturated Fat g
Cholesterol 283.0mg 0%
Sodium 2655.3mg 0%
Total Carbohydrate 43.3g 0%
Dietary Fiber 4.6g 0%
Total Sugars 19.2g
Protein 92.7g 0%
Vitamin D 0IU 0%
Calcium 1270.6mg 0%
Iron 6.3mg 0%
Potassium 1677.3mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 51.9%
Protein: 32.8%
Carbs: 15.3%