Nutrition Facts for Low fat classic rice krispy treats

Low Fat Classic Rice Krispy Treats

Indulge in the nostalgic delight of Low Fat Classic Rice Krispy Treats—an updated take on the beloved childhood favorite, made lighter without sacrificing flavor. This quick and easy recipe combines the airy crunch of Rice Krispies cereal with the gooey sweetness of melted mini marshmallows, all held together with rich, light butter and a hint of vanilla extract for extra depth. Ready in just 15 minutes of prep and cook time, these treats are made with simple pantry ingredients and require no baking. Perfect for satisfying your sweet tooth while sticking to a low-fat diet, these soft and chewy squares are great for lunchbox snacks, potlucks, or an easy dessert. Make a batch today and enjoy a guilt-free taste of comfort!

Nutriscore Rating: 45/100
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Image of Low Fat Classic Rice Krispy Treats
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 12

Ingredients

  • 6 cups Rice Krispies cereal
  • 4 cups Mini marshmallows
  • 2 tablespoons Light butter
  • 1 teaspoon Vanilla extract
  • 1 for preparing the pan Cooking spray

Directions

Step 1

Prepare a 9x13 inch baking dish by lightly spraying it with cooking spray to prevent sticking.

Step 2

In a large, non-stick saucepan, melt the light butter over low heat. Stir gently with a wooden spoon or a heat-resistant spatula.

Step 3

Once the butter is melted, add the mini marshmallows to the saucepan. Keep the heat low and stir continuously until the marshmallows have completely melted and blended with the butter into a smooth mixture.

Step 4

Stir in the vanilla extract, ensuring it is fully combined with the marshmallow mixture.

Step 5

Remove the saucepan from heat and immediately add the Rice Krispies cereal. Gently fold the cereal into the marshmallow mixture until all pieces are evenly coated.

Step 6

Transfer the mixture into the prepared baking dish. Use a piece of wax paper or lightly greased spatula to press the mixture evenly into the dish without compacting it too much.

Step 7

Allow the mixture to cool at room temperature for at least 30 minutes until set.

Step 8

Once set, cut the Rice Krispy Treats into 12 equal-sized squares. Serve and enjoy as a low-fat treat!

Nutrition Facts

Serving size (400.4g)
Amount per serving % Daily Value*
Calories 1382.6
Total Fat 11.8g 0%
Saturated Fat 7.1g 0%
Polyunsaturated Fat g
Cholesterol 30mg 0%
Sodium 1290.8mg 0%
Total Carbohydrate 305.8g 0%
Dietary Fiber 1.7g 0%
Total Sugars 143.8g
Protein 10.6g 0%
Vitamin D 479.5IU 0%
Calcium 4.9mg 0%
Iron 38.9mg 0%
Potassium 167.4mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.7%
Protein: 3.1%
Carbs: 89.2%