Low Fat Classic Remoulade Sauce

Elevate your dishes with this flavorful and guilt-free Low Fat Classic Remoulade Sauce, a lighter twist on the traditional favorite! Made with a creamy base of low-fat Greek yogurt and a touch of low-fat mayonnaise, this tangy sauce bursts with the bold flavors of Dijon mustard, capers, and sweet pickle relish. Fresh herbs like parsley and dill, along with a hint of garlic and paprika, ensure a vibrant, zesty finish. Ready in just 15 minutes with no cooking required, this healthier remoulade is perfect for pairing with seafood, sandwiches, or your favorite roasted veggies. Let it chill for optimal flavor and enjoy a lighter way to dip, dollop, or drizzle!

Nutriscore Rating: 57/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 8

Ingredients

• 1 cup Low-fat Greek yogurt
• 0.25 cup Low-fat mayonnaise
• 2 tablespoons Dijon mustard
• 2 tablespoons Capers, drained and chopped
• 2 tablespoons Sweet pickle relish
• 2 tablespoons Lemon juice, freshly squeezed
• 1 tablespoon Fresh parsley, chopped
• 1 tablespoon Fresh dill, chopped
• 1 clove Garlic, minced
• 1 teaspoon Paprika
• 0.5 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the low-fat Greek yogurt and low-fat mayonnaise. Stir until smooth and well combined.

Step 2

Add Dijon mustard, chopped capers, and sweet pickle relish to the yogurt mixture. Mix thoroughly to incorporate the flavors.

Step 3

Pour in the freshly squeezed lemon juice and stir until fully combined.

Step 4

Fold in the chopped fresh parsley and dill along with the minced garlic. Ensure even distribution of the herbs throughout the sauce.

Step 5

Sprinkle in the paprika, followed by the salt and black pepper. Stir well until all ingredients are well mixed.

Step 6

Taste the remoulade sauce and adjust seasoning if necessary. You can add more lemon juice for extra tang or a pinch of salt to enhance the flavor.

Step 7

Once the desired taste is achieved, transfer the sauce to a serving bowl or a container with a lid for storage.

Step 8

For best results, refrigerate the remoulade for at least 1 hour to allow the flavors to meld together. Serve chilled.

Nutrition Facts

Serving size	(429.7g)

Amount per serving	% Daily Value*
Calories	521.1

Total Fat 26.8g	0%
Saturated Fat 6.1g	0%
Polyunsaturated Fat 8.4g
Cholesterol 39.4mg	0%
Sodium 3203.4mg	0%
Total Carbohydrate 47.8g	0%
Dietary Fiber 4.3g	0%
Total Sugars 36.9g
Protein 21.6g	0%

Vitamin D 88.2IU	0%
Calcium 255.8mg	0%
Iron 1.6mg	0%
Potassium 497.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.5%

Protein: 16.7%

Carbs: 36.9%