Nutrition Facts for Low fat classic pecan tart

Low Fat Classic Pecan Tart

Indulge in the guilt-free elegance of this Low Fat Classic Pecan Tart, a lighter twist on the traditional Southern favorite. Perfectly balanced between indulgence and health-conscious eating, this tart features a convenient refrigerated pie crust and a luscious filling of frothy egg whites, light corn syrup, and rich brown sugar. Folded with crunchy pecan halves, the filling is enhanced by hints of vanilla and a touch of reduced-fat margarine. Baked to golden perfection, this dessert delivers all the comforting flavors you love with a leaner profile. Ready in just an hour, it's a show-stopping treat for holidays or gatherings—serve it chilled or at room temperature, perhaps with a dollop of light whipped cream for an extra decadent touch. Ideal for the health-smart dessert lover, this pecan tart proves that classic flavors can be enjoyed the lighter way.

Nutriscore Rating: 50/100
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Image of Low Fat Classic Pecan Tart
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 8

Ingredients

  • 1 package Pie crust, refrigerated
  • 3 large Egg whites
  • 0.5 cup Light corn syrup
  • 0.5 cup Brown sugar, packed
  • 2 tablespoons Reduced-fat margarine, melted
  • 1 teaspoon Vanilla extract
  • 2 tablespoons All-purpose flour
  • 0.25 teaspoon Salt
  • 1 cup Pecan halves

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

Unroll the pie crust and place it into a 9-inch tart pan. Press it firmly against the bottom and sides, trimming any excess dough.

Step 3

In a large mixing bowl, beat the egg whites until frothy.

Step 4

Add the light corn syrup, brown sugar, melted margarine, and vanilla extract to the egg whites. Stir until well combined.

Step 5

In a separate bowl, mix the all-purpose flour and salt, then add this mixture to the liquid ingredients and blend thoroughly.

Step 6

Fold the pecan halves into the filling mixture, ensuring they are evenly distributed.

Step 7

Pour the pecan mixture into the prepared pie crust, spreading it evenly.

Step 8

Bake the tart in the preheated oven for about 40 minutes, or until the filling is set and the crust is golden brown. The center should feel slightly firm when touched lightly.

Step 9

Remove the tart from the oven and allow it to cool on a wire rack for at least 30 minutes before serving.

Step 10

Serve at room temperature or chilled, optionally with a dollop of light whipped cream.

Nutrition Facts

Serving size (717.5g)
Amount per serving % Daily Value*
Calories 2911.4
Total Fat 167.0g 0%
Saturated Fat 29.6g 0%
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 2058.5mg 0%
Total Carbohydrate 341.3g 0%
Dietary Fiber 14.0g 0%
Total Sugars 199.0g
Protein 35.9g 0%
Vitamin D 0IU 0%
Calcium 196.2mg 0%
Iron 9.2mg 0%
Potassium 901.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.9%
Protein: 4.8%
Carbs: 45.3%