Low Fat Classic Pecan Pralines
Indulge in the rich, nutty flavor of these *Low Fat Classic Pecan Pralines*, a lighter twist on the beloved Southern treat. This recipe combines the timeless sweetness of granulated and brown sugar with the creaminess of evaporated skim milk and a touch of butter for a silky, caramel-like base. Chopped pecan halves lend a satisfying crunch, while the use of a candy thermometer ensures perfect results every time. With just 15 minutes of cooking time and no heavy cream, these pralines offer a guilt-free way to enjoy a traditional confection. Perfect for gifting or a sweet snack, these low-fat pecan pralines deliver all the classic flavor without compromise.
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Ingredients
- 1 cup granulated sugar
- 1 cup brown sugar, packed
- 0.5 cup evaporated skim milk
- 0.25 cup light corn syrup
- 2 tablespoons unsalted butter
- 1 teaspoon vanilla extract
- 0.25 teaspoon salt
- 2 cups pecan halves, roughly chopped
Directions
Step 1
Prepare a baking sheet by lining it with parchment paper or a silicon baking mat. Set aside.
Step 2
In a large, heavy-bottomed saucepan, combine the granulated sugar, brown sugar, evaporated skim milk, light corn syrup, and unsalted butter.
Step 3
Place the saucepan over medium heat and stir constantly until the mixture begins to bubble.
Step 4
Continue to cook and stir the mixture until it reaches a temperature of 236°F (113°C) on a candy thermometer. This is known as the soft ball stage.
Step 5
Remove the saucepan from the heat and add in the vanilla extract and salt. Stir well to combine.
Step 6
Carefully fold in the pecan halves until they are evenly coated with the caramel mixture.
Step 7
Working quickly, use a tablespoon to drop rounded mounds of the praline mixture onto the prepared baking sheet.
Step 8
Allow the pralines to cool completely and harden at room temperature, which should take about 30 to 45 minutes.
Step 9
Once the pralines are set, they can be stored in an airtight container at room temperature for up to a week.
Nutrition Facts
| Serving size | (837.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 3577.5 |
| Total Fat 184.3g | 0% |
| Saturated Fat 28.6g | 0% |
| Cholesterol 64.5mg | 0% |
| Sodium 798.8mg | 0% |
| Total Carbohydrate 488.1g | 0% |
| Dietary Fiber 24g | 0% |
| Total Sugars 461.9g | |
| Protein 34.4g | 0% |
| Vitamin D 50IU | 0% |
| Calcium 682.6mg | 0% |
| Iron 7.1mg | 0% |
| Potassium 1609mg | 0% |
Source of Calories