Low Fat Classic Peanut Butter on Toast
Elevate your breakfast or snack game with this Low Fat Classic Peanut Butter on Toast recipe – a quick, nutritious, and irresistibly flavorful twist on a classic favorite! Featuring hearty whole wheat bread, creamy low-fat peanut butter, and a touch of natural sweetness from honey, this recipe is perfect for those seeking a healthy yet satisfying treat. Optional toppings like banana slices and a sprinkle of warm cinnamon take the flavor to the next level while keeping things light. Ready in just 7 minutes, this easy recipe is ideal for busy mornings or a protein-packed afternoon pick-me-up. Indulge in the perfect balance of texture, taste, and health with this simple yet wholesome creation.
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Ingredients
- 2 slices Whole wheat bread slices
- 2 tablespoons Low-fat peanut butter
- 1 teaspoon Honey
- 0.5 piece Banana (optional)
- 0.25 teaspoon Cinnamon (optional)
Directions
Step 1
Begin by setting your toaster to a medium setting. Place two slices of whole wheat bread in the toaster and toast them until they are golden brown and crispy.
Step 2
While the bread is toasting, measure out two tablespoons of low-fat peanut butter into a small bowl or directly onto a plate.
Step 3
Once the toast is ready, immediately spread the low-fat peanut butter evenly over each slice while they are still warm. This helps the peanut butter to spread more smoothly.
Step 4
Drizzle a teaspoon of honey over the peanut butter on each slice of toast for added sweetness.
Step 5
If you like, slice half of a banana into thin rounds and place them evenly over the peanut butter and honey.
Step 6
For an extra touch of flavor, sprinkle a quarter teaspoon of cinnamon over the top.
Step 7
Serve immediately for the best texture and flavor. Enjoy your low-fat classic peanut butter on toast as a nutritious start to your day or an energizing snack.
Nutrition Facts
| Serving size | (154.7g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 379.7 |
| Total Fat 13.0g | 0% |
| Saturated Fat 2.3g | 0% |
| Polyunsaturated Fat 2.9g | |
| Cholesterol 0mg | 0% |
| Sodium 437.9mg | 0% |
| Total Carbohydrate 55.2g | 0% |
| Dietary Fiber 7.6g | 0% |
| Total Sugars 19.9g | |
| Protein 17.0g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 101.1mg | 0% |
| Iron 2.8mg | 0% |
| Potassium 569.5mg | 0% |
Source of Calories