Low Fat Classic Pancakes with Homemade Syrup

Start your morning with a guilt-free indulgence by making these Low Fat Classic Pancakes with Homemade Syrup! Perfectly fluffy and light, these pancakes are made with wholesome ingredients like skim milk and unsweetened applesauce, offering all the comfort of a traditional stack without the extra fat. The real star is the luscious homemade syrup, crafted with brown sugar, a touch of vanilla, and a cornstarch slurry for a silky texture that pairs beautifully with the golden pancakes. Simple, healthy, and ready in just 30 minutes, this recipe is ideal for a cozy weekend breakfast or brunch. Serve warm with fresh fruit or a sprinkle of cinnamon for an added touch of perfection!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 4

Ingredients

• 1.5 cups all-purpose flour
• 1 tablespoon baking powder
• 0.5 teaspoon baking soda
• 0.25 teaspoon salt
• 1.25 cups skim milk
• 1 large egg
• 2 tablespoons unsweetened applesauce
• 1 teaspoon vanilla extract
• 2 tablespoons sugar
• 1 cup water
• 0.5 cup brown sugar
• 0.5 teaspoon vanilla extract
• 1 tablespoon cornstarch
• 2 tablespoons cold water

Directions

Step 1

In a medium mixing bowl, whisk together the flour, baking powder, baking soda, and salt.

Step 2

In a separate bowl, beat the egg and stir in the skim milk, unsweetened applesauce, and 1 teaspoon of vanilla extract.

Step 3

Gradually add the wet ingredients to the dry ingredients, stirring gently until just combined. The batter should be slightly lumpy.

Step 4

Heat a non-stick skillet or griddle over medium heat. Lightly grease with cooking spray if necessary.

Step 5

Pour about 1/4 cup of pancake batter onto the skillet for each pancake. Cook until bubbles appear on the surface, then flip and cook until golden brown on the other side.

Step 6

Repeat with the remaining batter, adjusting the heat as necessary.

Step 7

For the syrup, combine 1 cup of water and 1/2 cup of brown sugar in a small saucepan over medium heat.

Step 8

Stir until the sugar is completely dissolved, allowing the mixture to come to a gentle simmer.

Step 9

In a small bowl, mix the cornstarch with 2 tablespoons of cold water to form a slurry.

Step 10

Gradually add the cornstarch mixture to the syrup, stirring constantly until the syrup thickens slightly.

Step 11

Remove the syrup from heat and stir in 1/2 teaspoon of vanilla extract.

Step 12

Serve the low-fat pancakes warm, drizzled with the homemade syrup.

Nutrition Facts

Serving size	(964.2g)

Amount per serving	% Daily Value*
Calories	1282.3

Total Fat 6.9g	0%
Saturated Fat 2.0g	0%
Polyunsaturated Fat 0.0g
Cholesterol 195.2mg	0%
Sodium 2796.1mg	0%
Total Carbohydrate 266.7g	0%
Dietary Fiber 5.3g	0%
Total Sugars 115.2g
Protein 35.4g	0%

Vitamin D 175.2IU	0%
Calcium 533.4mg	0%
Iron 9.9mg	0%
Potassium 904.2mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.9%

Protein: 11.1%

Carbs: 84.0%