Low Fat Classic Oil and Vinegar Dressing
Elevate your salad game with this Low Fat Classic Oil and Vinegar Dressing—an effortlessly delicious, heart-healthy twist on a timeless favorite. This lighter version combines the rich flavor of extra-virgin olive oil with tangy red wine vinegar, balanced by a touch of honey and Dijon mustard for a perfectly emulsified, silky smooth finish. Infused with zesty minced garlic and aromatic dried oregano, this quick 10-minute dressing is packed with bold flavors while keeping it low in fat. Ideal for drizzling over crisp greens or roasted vegetables, this versatile homemade vinaigrette is a must-have for meal preppers, offering a fresh and clean taste that's ready to complement any dish. Plus, it stores beautifully in the fridge for up to a week—be sure to shake it up before serving!
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Ingredients
- 2 tablespoons Extra-virgin olive oil
- 4 tablespoons Red wine vinegar
- 2 tablespoons Water
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic clove, finely minced
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Dried oregano
Directions
Step 1
In a small mixing bowl, add the extra-virgin olive oil, red wine vinegar, and water.
Step 2
Whisk in the Dijon mustard and honey to emulsify the mixture.
Step 3
Add the minced garlic, salt, black pepper, and dried oregano to the dressing and stir well to combine.
Step 4
Pour the dressing into a sealable container or jar.
Step 5
Seal the container and shake vigorously until all ingredients are fully mixed and dressing is smooth.
Step 6
Taste and adjust the seasoning if needed by adding a bit more salt or pepper.
Step 7
Store the dressing in the refrigerator for up to one week.
Step 8
Shake well before each use, and enjoy over your favorite greens or veggies.
Nutrition Facts
| Serving size | (140.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 298.4 |
| Total Fat 28.1g | 0% |
| Saturated Fat 3.7g | 0% |
| Polyunsaturated Fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 709.7mg | 0% |
| Total Carbohydrate 9.7g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 5.9g | |
| Protein 0.8g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.4mg | 0% |
| Iron 0.6mg | 0% |
| Potassium 98.6mg | 0% |
Source of Calories