Low Fat Classic Oat Crumble
Indulge in the comforting flavors of this **Low Fat Classic Oat Crumble**, a healthier twist on the beloved dessert. This recipe swaps traditional butter for unsweetened applesauce, creating a light yet deliciously crisp topping made from **rolled oats, brown sugar, and warm cinnamon**. Beneath the golden crust, you'll find a juicy layer of sweet-tart **apples tossed with lemon juice and honey**, baked to tender perfection. With just 15 minutes of prep time and simple pantry staples, this dessert is perfect for satisfying your sweet tooth without the guilt. Serve it warm for a cozy treat, or enjoy it at room temperature with a dollop of yogurt for a wholesome dessert experience. Delicious, easy to make, and full of heart-healthy ingredients, this oat crumble is perfect for showcasing the balance between indulgence and nutrition.
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Ingredients
- 125 grams Rolled oats
- 100 grams All-purpose flour
- 50 grams Brown sugar
- 60 milliliters Unsweetened applesauce
- 1 teaspoon Cinnamon
- 0.25 teaspoon Salt
- 1 teaspoon Vanilla extract
- 4 medium Chopped apples
- 1 tablespoon Lemon juice
- 2 tablespoon Honey
Directions
Step 1
Preheat your oven to 180°C (350°F) and lightly grease a baking dish.
Step 2
In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, cinnamon, and salt. Stir together until evenly mixed.
Step 3
Add the unsweetened applesauce and vanilla extract to the dry mixture. Use a fork or your fingers to combine until the mixture resembles coarse crumbs.
Step 4
In a separate bowl, toss the chopped apples with lemon juice and honey until well coated.
Step 5
Layer the apple mixture evenly in the bottom of the prepared baking dish.
Step 6
Evenly sprinkle the oat crumble mixture over the apples, ensuring it covers the fruit completely.
Step 7
Bake in the preheated oven for about 30 minutes, or until the top is golden brown and the apples are tender.
Step 8
Remove from the oven and let cool slightly before serving. Enjoy the crumble warm or at room temperature.
Nutrition Facts
| Serving size | (502.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1268.1 |
| Total Fat 9.9g | 0% |
| Saturated Fat 1.7g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 613.2mg | 0% |
| Total Carbohydrate 267.5g | 0% |
| Dietary Fiber 20.5g | 0% |
| Total Sugars 99.9g | |
| Protein 32.2g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 160.6mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 920.6mg | 0% |
Source of Calories