Nutrition Facts for Low fat classic oat cake

Low Fat Classic Oat Cake

Indulge guilt-free with this Low Fat Classic Oat Cake, a wholesome and flavorful twist on a timeless favorite. Packed with hearty rolled oats, nutrient-rich whole wheat flour, and naturally sweetened with unsweetened applesauce and brown sugar, this recipe delivers a moist and satisfying cake without the excess fat. Infused with warm cinnamon and a hint of vanilla, it’s a comforting treat perfect for breakfast, snack time, or dessert. The use of egg whites and low-fat milk makes it a lighter option, while its quick preparation—just 15 minutes of prep time—means you can enjoy it without spending hours in the kitchen. Serve it as is or pair it with fresh fruit or a dollop of yogurt for an extra boost of flavor. This easy-to-make oat cake is the perfect balance of health and indulgence, making it a must-try for anyone looking for a lighter baked treat!

Nutriscore Rating: 70/100
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Image of Low Fat Classic Oat Cake
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 8

Ingredients

  • 200 grams rolled oats
  • 100 grams whole wheat flour
  • 2 teaspoons baking powder
  • 1 teaspoon baking soda
  • 0.5 teaspoon salt
  • 1 teaspoon cinnamon
  • 100 grams brown sugar
  • 120 ml unsweetened applesauce
  • 250 ml low-fat milk
  • 2 large egg whites
  • 1 teaspoon vanilla extract

Directions

Step 1

Preheat your oven to 180°C (350°F) and lightly grease a 9-inch round cake pan with cooking spray or line it with parchment paper.

Step 2

In a large mixing bowl, combine rolled oats, whole wheat flour, baking powder, baking soda, salt, and cinnamon. Stir well until all the dry ingredients are incorporated.

Step 3

In a separate bowl, whisk together the brown sugar, unsweetened applesauce, low-fat milk, egg whites, and vanilla extract until smooth and well combined.

Step 4

Add the wet ingredients to the dry ingredients and stir gently with a spatula until just combined. Be careful not to overmix to ensure a tender cake.

Step 5

Pour the batter into the prepared cake pan and spread it evenly with the spatula.

Step 6

Bake in the preheated oven for about 25 to 30 minutes, or until a toothpick inserted into the center comes out clean.

Step 7

Remove the cake from the oven and let it cool in the pan for about 10 minutes. Then, transfer the cake to a wire rack to cool completely.

Step 8

Once cooled, slice the cake into wedges and serve. Enjoy your delicious low-fat classic oat cake!

Nutrition Facts

Serving size (863.9g)
Amount per serving % Daily Value*
Calories 1736.3
Total Fat 21.0g 0%
Saturated Fat 5.9g 0%
Polyunsaturated Fat 0.0g
Cholesterol 20mg 0%
Sodium 3611.6mg 0%
Total Carbohydrate 337.0g 0%
Dietary Fiber 36.1g 0%
Total Sugars 121.7g
Protein 62.8g 0%
Vitamin D 105IU 0%
Calcium 573.9mg 0%
Iron 14.5mg 0%
Potassium 1615.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 10.6%
Protein: 14.0%
Carbs: 75.4%