Low Fat Classic Nut Pie

Indulge in the rich, nutty flavors of a comfort-food favorite with this guilt-free twist on the classic nut pie! Our Low Fat Classic Nut Pie swaps out calorie-heavy ingredients for healthier alternatives like a graham cracker crust made with unsweetened applesauce and a filling sweetened naturally with honey. Packed with heart-healthy pecans and walnuts, and accented with warm cinnamon and a touch of vanilla, this easy-to-make dessert is both nutritious and delicious. With just 20 minutes of prep time and no butter or heavy cream, this pie proves that you can enjoy all the satisfaction of a nut-laden treat while keeping it light. Perfect for holiday gatherings or a weeknight indulgence, this low-fat dessert serves 8 slices of pure guilt-free joy.

Nutriscore Rating: 61/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 8

Ingredients

• 150 grams Graham cracker crumbs
• 100 grams Unsweetened applesauce
• 3 large Egg whites
• 120 ml Honey
• 1 teaspoon Vanilla extract
• 100 grams Chopped pecans
• 100 grams Chopped walnuts
• 1 teaspoon Ground cinnamon
• 0.5 teaspoon Salt
• 0.5 teaspoon Baking powder

Directions

Step 1

Preheat your oven to 350°F (175°C).

Step 2

In a medium mixing bowl, combine the graham cracker crumbs and unsweetened applesauce. Mix until the texture resembles wet sand.

Step 3

Press the crumb mixture evenly into the bottom of a 9-inch pie pan to form the crust. Set aside.

Step 4

In a large bowl, whisk together the egg whites, honey, and vanilla extract until well combined and slightly frothy.

Step 5

Stir in the chopped pecans and walnuts, ground cinnamon, salt, and baking powder. Mix thoroughly until all the nuts are well coated.

Step 6

Pour the nut mixture over the prepared crust, spreading it evenly with a spatula.

Step 7

Place the pie in the preheated oven and bake for 30-35 minutes, or until the nuts are toasted and the filling is set.

Step 8

Remove the pie from the oven and let it cool on a wire rack for at least 30 minutes before serving.

Step 9

Once cooled, slice the pie into 8 portions and enjoy your low-fat nutty delight!

Nutrition Facts

Serving size	(682.1g)

Amount per serving	% Daily Value*
Calories	2486.1

Total Fat 153.8g	0%
Saturated Fat 16.1g	0%
Polyunsaturated Fat 0.0g
Cholesterol 0mg	0%
Sodium 2477.2mg	0%
Total Carbohydrate 260.4g	0%
Dietary Fiber 22.4g	0%
Total Sugars 153.8g
Protein 47.0g	0%

Vitamin D 0IU	0%
Calcium 255.6mg	0%
Iron 11.2mg	0%
Potassium 1369.8mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.0%

Protein: 7.2%

Carbs: 39.9%