Low Fat Classic New Orleans Beignets
Indulge in the flavor of the Big Easy with these Low Fat Classic New Orleans Beignets, a lighter spin on the famous French Quarter treat! This recipe swaps deep frying for baking, cutting down on calories while preserving the pillowy texture and irresistible sweetness you love. Made with wholesome ingredients like unsweetened applesauce for natural moisture and a touch of vanilla, these beignets are the perfect guilt-free indulgence. A generous dusting of powdered sugar adds the traditional finishing touch, making them ideal for breakfast, brunch, or dessert. Ready in just over an hour, these golden-baked delights are easy to prepare and guaranteed to impress. Serve them warm, straight from the oven, to bring a taste of New Orleans into your home!
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Ingredients
- 2 cups all-purpose flour
- 1 teaspoon instant yeast
- 1 teaspoon baking powder
- 0.25 teaspoon salt
- 2 tablespoons granulated sugar
- 0.5 cup unsweetened applesauce
- 0.75 cup warm water
- 1 teaspoon vanilla extract
- 0 non-stick cooking spray
- 0.5 cup powdered sugar
Directions
Step 1
In a large mixing bowl, combine the all-purpose flour, instant yeast, baking powder, salt, and granulated sugar. Whisk together until well mixed.
Step 2
In a separate bowl, combine the unsweetened applesauce, warm water, and vanilla extract. Mix thoroughly.
Step 3
Gradually add the wet ingredients to the dry ingredients, stirring until a soft dough forms.
Step 4
Transfer the dough onto a lightly floured surface and knead it for about 5 minutes until smooth and elastic.
Step 5
Shape the dough into a ball and place it back in the bowl. Cover with a damp cloth and let it rest for at least 1 hour or until doubled in size.
Step 6
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper. Lightly coat the parchment with non-stick cooking spray.
Step 7
Once the dough has risen, turn it again onto a floured surface and roll it out to about 1/4 inch thickness.
Step 8
Using a sharp knife or a dough cutter, cut the dough into 2-inch squares.
Step 9
Arrange the squares on the prepared baking sheet, making sure to leave some space between each piece.
Step 10
Bake in the preheated oven for about 12-15 minutes or until the beignets are golden brown.
Step 11
Remove the baked beignets from the oven and allow them to cool slightly on a wire rack.
Step 12
Before serving, dust the beignets generously with powdered sugar. Serve warm for the best taste experience.
Nutrition Facts
| Serving size | (641.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1281.6 |
| Total Fat 2.8g | 0% |
| Saturated Fat 0.4g | 0% |
| Polyunsaturated Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 1047.7mg | 0% |
| Total Carbohydrate 285.9g | 0% |
| Dietary Fiber 8.8g | 0% |
| Total Sugars 96.2g | |
| Protein 26.3g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 40.1mg | 0% |
| Iron 11.6mg | 0% |
| Potassium 393.2mg | 0% |
Source of Calories