Nutrition Facts for Low fat classic mozzarella pizza

Low Fat Classic Mozzarella Pizza

Satisfy your pizza cravings guilt-free with this Low Fat Classic Mozzarella Pizza—a wholesome twist on a beloved favorite! Made with nutrient-packed whole wheat pizza dough, a flavorful low-sodium tomato sauce, and reduced-fat mozzarella cheese, this pizza is as healthy as it is delicious. Infused with savory herbs like oregano and garlic powder, and topped with fresh basil and a touch of crushed red pepper flakes, every bite bursts with classic Italian flavors. With just 20 minutes of prep time and a quick 15-minute bake, this recipe is perfect for weeknight dinners or casual gatherings. Enjoy all the comforting goodness of pizza while keeping it light, balanced, and irresistibly tasty!

Nutriscore Rating: 73/100
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Image of Low Fat Classic Mozzarella Pizza
Prep Time:20 mins
Cook Time:15 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 1 pound Whole wheat pizza dough
  • 0.5 cup Low sodium tomato sauce
  • 1 cup Low-fat mozzarella cheese, shredded
  • 10 pieces Fresh basil leaves
  • 0.5 teaspoon Crushed red pepper flakes
  • 1 teaspoon Dried oregano
  • 0.5 teaspoon Garlic powder
  • 1 tablespoon Olive oil spray
  • 0.25 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Preheat your oven to 475 degrees Fahrenheit (245 degrees Celsius) and place a pizza stone or an inverted baking sheet on the middle rack to heat up as well.

Step 2

On a lightly floured surface, roll out the whole wheat pizza dough to a 12-inch circle, about 1/4-inch thick.

Step 3

Transfer the rolled dough onto a piece of parchment paper to make it easier to transfer to the oven later.

Step 4

Spray the dough with a light layer of olive oil spray and then spread the low sodium tomato sauce evenly over the surface, leaving a small border for the crust.

Step 5

In a small bowl, mix together the dried oregano, garlic powder, salt, and black pepper. Sprinkle this mixture evenly over the tomato sauce.

Step 6

Evenly distribute the shredded low-fat mozzarella cheese over the sauce.

Step 7

Transfer the parchment paper with the pizza onto the preheated pizza stone or baking sheet. Bake for 12-15 minutes or until the crust is golden brown and the cheese is melted and bubbly.

Step 8

Remove the pizza from the oven and allow it to cool for a couple of minutes.

Step 9

Scatter fresh basil leaves over the pizza and sprinkle with crushed red pepper flakes for added zest.

Step 10

Slice the pizza into 8 pieces and serve immediately.

Nutrition Facts

Serving size (698.9g)
Amount per serving % Daily Value*
Calories 1520.8
Total Fat 37.2g 0%
Saturated Fat 14.3g 0%
Polyunsaturated Fat g
Cholesterol 60mg 0%
Sodium 3145.0mg 0%
Total Carbohydrate 242.7g 0%
Dietary Fiber 34.5g 0%
Total Sugars 14.3g
Protein 75.4g 0%
Vitamin D 0IU 0%
Calcium 934.5mg 0%
Iron 11.7mg 0%
Potassium 1194.5mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 20.8%
Protein: 18.8%
Carbs: 60.4%