Nutrition Facts for Low fat classic mexican barbacoa

Low Fat Classic Mexican Barbacoa

Savor the rich and authentic flavors of Low Fat Classic Mexican Barbacoa, a lighter take on a traditional favorite that doesn’t skimp on bold, smoky goodness. Made with lean beef chuck roast and infused with a savory blend of chipotle peppers, garlic, cumin, and oregano, this slow-cooked masterpiece is tender, juicy, and packed with zesty spices. Finished with a splash of apple cider vinegar and a squeeze of fresh lime, this healthier barbacoa recipe pairs beautifully with warm corn tortillas and a garnish of fresh cilantro for a satisfying meal. Perfect for taco nights or meal prepping, this low-fat barbacoa is a must-try for food lovers looking to enjoy classic Mexican cuisine with a wholesome twist. Ready in your slow cooker with minimal prep, it’s as convenient as it is irresistible!

Nutriscore Rating: 73/100
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Image of Low Fat Classic Mexican Barbacoa
Prep Time:20 mins
Cook Time:300 mins
Total Time:320 mins
Servings: 6

Ingredients

  • 2 pounds lean beef chuck roast
  • 1 large white onion
  • 6 whole garlic cloves
  • 3 pieces bay leaves
  • 2 tablespoons chipotle peppers in adobo sauce
  • 2 teaspoons ground cumin
  • 2 teaspoons dried oregano
  • 1 teaspoon ground black pepper
  • 1 teaspoon salt
  • 1 quarter cup apple cider vinegar
  • 1.5 cups beef broth
  • 1 piece lime
  • 12 pieces corn tortillas
  • 0.5 cup fresh cilantro

Directions

Step 1

Trim excess fat from the beef chuck roast to ensure a leaner cut. Cut the roast into large chunks.

Step 2

Peel and quarter the onion, and peel the garlic cloves.

Step 3

Place the beef chunks in a slow cooker. Add the onion, garlic cloves, and bay leaves.

Step 4

In a blender or food processor, blend the chipotle peppers, cumin, oregano, black pepper, salt, apple cider vinegar, and beef broth until smooth.

Step 5

Pour the blended mixture over the beef in the slow cooker, ensuring the meat is well covered with the liquid.

Step 6

Cover and cook on low for 8 hours or until the beef is thoroughly cooked and easy to shred.

Step 7

Once cooked, remove the beef from the slow cooker and shred it with two forks.

Step 8

Return the shredded beef to the slow cooker, mix well with the remaining juices, and squeeze fresh lime juice over the mixture.

Step 9

Warm the corn tortillas in a skillet or microwave.

Step 10

Serve the Barbacoa with warm tortillas, topped with freshly chopped cilantro.

Step 11

Enjoy your delicious, low-fat Barbacoa!

Nutrition Facts

Serving size (2444.7g)
Amount per serving % Daily Value*
Calories 3842.7
Total Fat 183.7g 0%
Saturated Fat 66.7g 0%
Polyunsaturated Fat 0.1g
Cholesterol 680.4mg 0%
Sodium 4657.2mg 0%
Total Carbohydrate 303.8g 0%
Dietary Fiber 47.5g 0%
Total Sugars 17.0g
Protein 244.9g 0%
Vitamin D 0IU 0%
Calcium 638.9mg 0%
Iron 38.2mg 0%
Potassium 4989.7mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.0%
Protein: 25.5%
Carbs: 31.6%