Nutrition Facts for Low fat classic mayonnaise dressing

Low Fat Classic Mayonnaise Dressing

Elevate your condiments game with this Low Fat Classic Mayonnaise Dressing, a healthier twist on the beloved creamy staple! Featuring rich yet light low-fat Greek yogurt as a base, this recipe delivers the velvety texture and tangy flavor you crave without the guilt. A harmonious blend of olive oil, Dijon mustard, and white vinegar creates a perfectly smooth emulsion, while a splash of lemon juice adds a bright, zesty kick. Ready in just 15 minutes and containing less fat than traditional mayo, this versatile dressing is perfect for sandwiches, salads, and dips. Prepare a batch today for a wholesome, homemade condiment that’s as delicious as it is nutritious!

Nutriscore Rating: 64/100
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Image of Low Fat Classic Mayonnaise Dressing
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 16

Ingredients

  • 2 large egg yolks
  • 1 teaspoon Dijon mustard
  • 1 tablespoon white vinegar
  • 1.5 cups low-fat Greek yogurt
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 0.5 teaspoon salt
  • 0.25 teaspoon white pepper

Directions

Step 1

In a large mixing bowl, whisk together the egg yolks, Dijon mustard, and white vinegar until thoroughly combined and smooth.

Step 2

Slowly drizzle the olive oil into the egg yolk mixture while whisking constantly. This should take about 2-3 minutes of gradual adding and whisking to ensure the mixture emulsifies properly.

Step 3

Once the olive oil is fully incorporated, add the low-fat Greek yogurt, and continue whisking until the dressing is smooth and well-blended.

Step 4

Add the lemon juice, salt, and white pepper. Whisk the mixture again to incorporate all the flavors evenly.

Step 5

Taste the mayonnaise dressing and adjust seasoning if necessary. You may add more salt or a dash more lemon juice for additional tartness according to preference.

Step 6

Transfer the mayonnaise dressing to a jar or container with a tight-fitting lid and refrigerate for at least 30 minutes before using to allow flavors to meld together.

Step 7

Serve the dressing chilled. It can be stored in the refrigerator for up to one week.

Nutrition Facts

Serving size (467.9g)
Amount per serving % Daily Value*
Calories 765.3
Total Fat 47.5g 0%
Saturated Fat 13.4g 0%
Polyunsaturated Fat 3.1g
Cholesterol 413.1mg 0%
Sodium 1433.3mg 0%
Total Carbohydrate 47.8g 0%
Dietary Fiber 3.9g 0%
Total Sugars 41.7g
Protein 35.5g 0%
Vitamin D 168.9IU 0%
Calcium 372.7mg 0%
Iron 1.4mg 0%
Potassium 544.0mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.2%
Protein: 18.7%
Carbs: 25.1%