Nutrition Facts for Low fat classic kettle corn popcorn

Low Fat Classic Kettle Corn Popcorn

Satisfy your snack cravings guilt-free with this Low Fat Classic Kettle Corn Popcorn recipe—an irresistible blend of perfectly popped kernels, a delicate touch of sweetness, and a sprinkle of salt. Ready in just 15 minutes, this healthier twist on the beloved fairground favorite uses only a small amount of vegetable oil to create the ideal crunch without the heavy grease. With simple pantry staples like popcorn kernels, granulated sugar, and salt, you'll whip up a light, crispy treat that's perfect for movie nights, mid-afternoon snacks, or even party bowls. The cooking method, which involves constant pot-shaking to evenly coat the popcorn in melted sugar, ensures every bite delivers a harmonious balance of sweet and salty flavors. Serve warm or let it cool for a crunchy, crowd-pleasing snack that's as easy to make as it is to devour!

Nutriscore Rating: 58/100
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Image of Low Fat Classic Kettle Corn Popcorn
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 0.5 cup Unpopped popcorn kernels
  • 2 tablespoons Granulated sugar
  • 0.5 teaspoon Salt
  • 2 tablespoons Vegetable oil

Directions

Step 1

Gather all ingredients and ensure you have a large, heavy-bottomed pot with a lid ready.

Step 2

Place the pot on the stove over medium heat and add the vegetable oil.

Step 3

Drop 2-3 popcorn kernels into the pot; once they pop, the oil is at the right temperature.

Step 4

Quickly add the 0.5 cup of unpopped popcorn kernels to the pot and sprinkle the 2 tablespoons of sugar evenly over them.

Step 5

Cover the pot with the lid, leaving a small crack to let steam escape.

Step 6

Shake the pot gently yet constantly over the burner to keep the sugar from burning and to ensure even popcorn cooking.

Step 7

When the popping slows to about 1 pop every few seconds, remove the pot from the heat.

Step 8

Immediately transfer the kettle corn to a large bowl to prevent further cooking and burning.

Step 9

Sprinkle the 0.5 teaspoon of salt over the warm popcorn and toss to coat evenly.

Step 10

Allow the kettle corn to cool slightly before serving to enjoy the perfect balance of sweet and salty!

Nutrition Facts

Serving size (176g)
Amount per serving % Daily Value*
Calories 769.2
Total Fat 31.3g 0%
Saturated Fat 4.5g 0%
Polyunsaturated Fat 16.8g
Cholesterol 0mg 0%
Sodium 1188.4mg 0%
Total Carbohydrate 113.8g 0%
Dietary Fiber 15.6g 0%
Total Sugars 26.1g
Protein 13.2g 0%
Vitamin D 0IU 0%
Calcium 8.4mg 0%
Iron 3.2mg 0%
Potassium 328.8mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.7%
Protein: 6.7%
Carbs: 57.6%