Indulge in the guilt-free decadence of these Low Fat Classic Jelly Donuts—an oven-baked twist on the timeless treat! Made with simple pantry staples like all-purpose flour, warm skim milk, and a hint of low-sugar fruit jelly, these donuts deliver a soft, pillowy texture with significantly fewer calories than their deep-fried counterparts. The baking process ensures a light and fluffy bite, while the filling of fruity jelly adds a burst of sweetness. Perfect for breakfast, dessert, or a midday snack, these donuts can be finished with an optional dusting of powdered sugar for an extra touch of indulgence. Quick to prepare with just 20 minutes of prep time and ideal for health-conscious bakers, these donuts are a delightful way to enjoy a classic favorite without compromising flavor.
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In a large mixing bowl, combine 1 cup of the flour with the yeast.
In a small saucepan or microwave, warm the skim milk to about 110°F (43°C).
Add the warm milk, sugar, salt, egg, and melted butter to the flour and yeast mixture. Beat vigorously with a wooden spoon until smooth.
Gradually add the remaining flour and continue to mix until a soft dough forms. The dough should be soft but sticky.
Knead the dough on a lightly floured surface for about 5 to 7 minutes until smooth and elastic.
Place the dough in a lightly greased bowl, cover it with a clean kitchen towel, and let it rise in a warm place until doubled in size, about 1 hour.
Preheat the oven to 375°F (190°C) and line a baking sheet with parchment paper or lightly spray it with cooking spray.
Punch down the dough to release air bubbles. Divide the dough into 12 equal pieces and shape them into smooth balls.
Place the dough balls on the prepared baking sheet, about 2 inches apart. Cover them with the kitchen towel and let them rest for another 10-15 minutes.
Bake the donuts in the preheated oven for 12-15 minutes, or until they are golden brown.
Allow the donuts to cool slightly before filling them.
Using a piping bag equipped with a narrow tip, fill each donut with about 2 teaspoons of fruit jelly.
Optionally, dust the donuts with powdered sugar before serving.
Serving size | (753.7g) |
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Amount per serving | % Daily Value* |
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Calories | 1571.2 |
Total Fat 33.9g | 0% |
Saturated Fat 17.1g | 0% |
Polyunsaturated Fat 2.0g | |
Cholesterol 286.5mg | 0% |
Sodium 1431.8mg | 0% |
Total Carbohydrate 276.2g | 0% |
Dietary Fiber 7.9g | 0% |
Total Sugars 84.5g | |
Protein 42.6g | 0% |
Vitamin D 153.8IU | 0% |
Calcium 365.4mg | 0% |
Iron 12.4mg | 0% |
Potassium 886.6mg | 0% |
Source of Calories